Benefits of Quark vs Cuajada

Quark

Cuajada

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1 Benefits

1.1 Health Benefits

Prevents Cancer, Boosts immune system

Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Not Available

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Not Defined

Not Available

1.2.2 Hair Care

Not Available

1.3 Nutritional Importance & Uses

1.3.1 Uses

1.3.2 Nutritional Importance

Good source of protein, Low fat

Good source of calories, Good source of Calcium

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Quark and Cuajada Benefits

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