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Lassi
Lassi

Yakult
Yakult



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Lassi
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Yakult

Lassi vs Yakult Facts

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1 Calories
1.1 Calories
83.00 Kcal50.00 Kcal
All about Organic Milk
0 904
1.3 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.5 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
2.2 Calories in 1 oz
NANA
All about Paneer
12.2 204
4.6 Calories in 1 slice of
NANA
All about Paneer
12.2 425
4.7 Serving size
100
100
4.8 Proteins
3.05 g0.80 g
All about Evaporated Milk
0 215
4.9 Carbs
10.58 g12.00 g
All about Cocoa Butter
0 205
4.10.2 Fiber
0.00 g0.00 g
All about Milk
0 10.3
4.10.5 Sugar
NA11.00 g
All about Swiss Cheese
0 54.08
4.11 Fats
3.29 g0.10 g
Milk
0.1 175
4.11.3 Fat Content
NANA
All about Paneer
1 91
4.11.6 Saturated Fat
1.00 g0.00 g
All about Amasi
0 67
4.13.2 Trans Fat
0.00 g0.00 g
All about Milk
0 162
4.13.4 Polyunsaturated Fat
1.00 g0.00 g
All about Paneer
0 48
4.13.6 Monounsaturated Fat
2.00 g0.00 g
All about Zincica
0 32.9
5 Nutrition
5.1 Serving Size
100
100
5.2 Cholesterol
27.00 mg0.00 mg
All about Cream Cheese
0 325
6.3 Vitamins
6.3.1 Vitamin A
33.42 IU0.00 IU
All about Peanut Butter
0 2499
6.3.3 Vitamin B1 (Thiamin)
0.04 mg0.00 mg
All about Paneer
0 3.5
6.4.4 Vitamin B2 (Riboflavin)
0.13 mg0.00 mg
All about Cocoa Butter
0 2.017
6.4.6 Vitamin B3 (Niacin)
0.11 mg0.00 mg
All about Cocoa Butter
0 13.112
6.4.7 Vitamin B6 (Pyridoxine)
0.03 mg0.00 mg
All about Whipped cream
-0.026 1.5
6.4.11 Vitamin B9 (Folic acid, Folate)
6.08 µg0.00 µg
All about Cocoa Butter
0 87
6.4.14 Vitamin B12 (Cobalamin)
0.23 µg0.00 µg
All about Peanut Butter
0 4.03
6.4.17 Vitamin C (Ascorbic acid)
2.21 mg0.00 mg
All about Milk
0 7.7
6.5.4 Vitamin D
0.22 IU0.00 IU
All about Yogurt
0 301
6.6.4 Vitamin D (D2+D3)
NA0.00 µg
All about Milk
0 7.5
9.3.1 Vitamin E (Alpha- Tocopherol)
0.09 mg0.00 mg
All about Paneer
0 24.21
9.5.2 Vitamin K (Phylloquinone)
1.62 µg0.00 µg
All about Yogurt
0 30.3
9.6 Minerals
9.6.1 Calcium
101.39 mg17.00 mg
All about Cocoa Butter
0 1705
9.6.3 Iron
0.06 mg0.00 mg
All about Paneer
0 70
9.6.5 Magnesium
9.64 mg2.00 mg
All about Gelato
0 444
9.6.7 Phosphorus
85.70 mg12.00 mg
All about Gelato
0 1409
9.7.2 Potassium
142.14 mg32.00 mg
All about Gelato
0 1794
9.7.4 Sodium
38.84 mg15.00 mg
All about Cocoa Butter
0 7022.4
9.7.6 Zinc
0.39 mg0.00 mg
All about Gelato
0 7.31
9.8 Other
9.8.1 Water
NA85.40 g
All about Cocoa Butter
0 221
9.8.3 Caffeine
0.00 g0.00 g
All about Milk
0 0
10 Benefits
10.1 Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
10.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Boosts immune system, Improves digestion
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Gives glowing and flawless skin, Not Applicable
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
10.2.2 Hair Care
Not Applicable
Not Available
10.3 Nutritional Importance & Uses
10.3.1 Uses
No uses found
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
10.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Low fat, Rich in probiotics
10.4 Allergy
10.4.1 Allergy Symptoms
Not Available
Diarrhea
11 What is
11.1 What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
11.1.1 Color
Not Available
Not Available
11.1.2 Flavor
Not Available
Refreshing, Sweet, Tangy
11.1.4 Aroma
Not Available
Milky
11.1.5 Vegetarian
11.2 Origin
Europe, Greece, Italy
Japan
12 How to make
12.1 Serving Size
100
100
12.2 Ingredients
1 1/4 cups sugar, Milk, Yogurt
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
12.2.1 Fermentation Agent
Not Applicable
Not Applicable
12.3 Things you need
Cardamom, Glass jar, Stirrer
2 Bowls, Not Applicable
12.4 Time Duration
12.4.1 Preparation Time
10- 15 minutes
6-7 days fermentation
12.4.2 Cooking Time
NA
NA
12.4.3 Aging time
Not Available
Not Available
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
45.00 °F37.40 °F
All about Frozen Yogurt
-20 383
12.5.3 Shelf Life
3- 5 days
1 Month

Difference between Lassi and Yakult

Though Lassi and Yakult, both are Dairy products, there is some prominent difference between Lassi and Yakult. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Lassi and Yakult. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Lassi vs Yakult facts, dictate the and between Lassi and Yakult. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.