Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
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Nutritional Importance & Uses
Uses
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It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Low fat, Rich in probiotics
Allergy
Allergy Symptoms
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Diarrhea
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Color
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Flavor
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Refreshing, Sweet, Tangy
Aroma
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Milky
Vegetarian
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Origin
Europe, Greece, Italy
Japan
Serving Size
100
100
Ingredients
1 1/4 cups sugar, Milk, Yogurt
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Fermentation Agent
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Things you need
Cardamom, Glass jar, Stirrer
2 Bowls
Time Duration
Preparation Time
10- 15 minutes
6-7 days fermentation
Cooking Time
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Aging time
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Storage & Shelf Life
Refrigeration Temperature
45.00 °F37.40 °F
-20
383
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Shelf Life
3- 5 days
1 Month