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Yakult
Yakult

Quark
Quark



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Yakult
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Quark

Yakult vs Quark

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1 Calories
1.1 Calories
50.00 Kcal0.08 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.5 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
2.5 Calories in 1 oz
NANA
Paneer Facts
12.2 204
2.10 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
2.12 Serving size
100
100
2.13 Proteins
0.80 g14.10 g
Evaporated Milk Facts
0 215
2.16 Carbs
12.00 g3.50 g
Cocoa Butter Facts
0 205
2.17.2 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
2.17.6 Sugar
11.00 g3.50 g
Swiss Cheese Facts
0 54.08
2.20 Fats
0.10 g10.60 g
Milk
0.1 175
2.22.1 Fat Content
NANA
Paneer Facts
1 91
2.22.4 Saturated Fat
0.00 g7.00 g
Amasi Facts
0 67
2.23.2 Trans Fat
0.00 gNA
Milk Facts
0 162
2.24.4 Polyunsaturated Fat
0.00 g0.01 g
Paneer Facts
0 48
2.24.6 Monounsaturated Fat
0.00 g0.20 g
Zincica Facts
0 32.9
5 Nutrition
5.1 Serving Size
100
100
5.2 Cholesterol
0.00 mg1.00 mg
Cream Cheese Facts
0 325
6.6 Vitamins
6.6.1 Vitamin A
0.00 IU0.00 IU
Peanut Butter Facts
0 2499
6.7.2 Vitamin B1 (Thiamin)
0.00 mg0.04 mg
Paneer Facts
0 3.5
7.2.1 Vitamin B2 (Riboflavin)
0.00 mg0.30 mg
Cocoa Butter Facts
0 2.017
7.2.4 Vitamin B3 (Niacin)
0.00 mgNA
Cocoa Butter Facts
0 13.112
7.2.5 Vitamin B6 (Pyridoxine)
0.00 mg0.01 mg
Whipped cream Facts
-0.026 1.5
7.4.2 Vitamin B9 (Folic acid, Folate)
0.00 µgNA
Cocoa Butter Facts
0 87
7.4.4 Vitamin B12 (Cobalamin)
0.00 µg0.70 µg
Peanut Butter Facts
0 4.03
7.4.8 Vitamin C (Ascorbic acid)
0.00 mg1.00 mg
Milk Facts
0 7.7
7.4.12 Vitamin D
0.00 IU0.00 IU
Yogurt Facts
0 301
7.4.15 Vitamin D (D2+D3)
0.00 µg0.00 µg
Milk Facts
0 7.5
7.4.17 Vitamin E (Alpha- Tocopherol)
0.00 mg0.01 mg
Paneer Facts
0 24.21
7.4.20 Vitamin K (Phylloquinone)
0.00 µgNA
Yogurt Facts
0 30.3
8.3 Minerals
8.3.1 Calcium
17.00 mg130.00 mg
Cocoa Butter Facts
0 1705
8.3.4 Iron
0.00 mg0.00 mg
Paneer Facts
0 70
8.3.5 Magnesium
2.00 mg10.00 mg
Gelato Facts
0 444
8.4.4 Phosphorus
12.00 mg100.00 mg
Gelato Facts
0 1409
8.4.5 Potassium
32.00 mg150.00 mg
Gelato Facts
0 1794
8.5.2 Sodium
15.00 mg40.00 mg
Cocoa Butter Facts
0 7022.4
8.5.5 Zinc
0.00 mg0.60 mg
Gelato Facts
0 7.31
8.6 Other
8.6.1 Water
85.40 g80.53 g
Cocoa Butter Facts
0 221
9.3.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
11 Benefits
11.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Prevents Cancer, Boosts immune system
11.1.1 Other General Benefits
Boosts immune system, Improves digestion
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Not Defined
12.1.1 Hair Care
Not Available
NA
12.2 Nutritional Importance & Uses
12.2.1 Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
NA
12.2.2 Nutritional Importance
Low fat, Rich in probiotics
Good source of protein, Low fat
12.3 Allergy
12.3.1 Allergy Symptoms
Diarrhea
Not Available
13 What is
13.1 What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
13.1.1 Color
Not Available
Not Available
13.1.3 Flavor
Refreshing, Sweet, Tangy
Not Available
13.1.4 Aroma
Milky
Not Available
13.1.5 Vegetarian
13.2 Origin
Japan
Germany
14 How to make
14.1 Serving Size
100
100
14.3 Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Buttermilk, Milk
14.3.1 Fermentation Agent
Not Applicable
Not Applicable
14.5 Things you need
2 Bowls, Not Applicable
Bowl, Cheesecloth, Stirrer
14.6 Time Duration
14.6.1 Preparation Time
6-7 days fermentation
24-36 hours
14.6.2 Cooking Time
NA
20
14.6.4 Aging time
Not Available
Not Available
14.7 Storage & Shelf Life
14.7.1 Refrigeration Temperature
37.40 °F86.00 °F
Frozen Yogurt Facts
-20 383
14.8.3 Shelf Life
1 Month
7- 10 days

Comparison of Yakult and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yakult and Quark, helps you to choose among them. Yakult vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.