Calories in Custard
The Calories in Custard are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Custard Calories. If you were to ask "How many calories are present in Custard?", then the answer would be Custard contains 122.00 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Custard is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Custard provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout Dairy Foods High in Protein.