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Lassi
Lassi

Dulce de leche
Dulce de leche



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Lassi vs Dulce de leche

Calories

Calories in 1 cup

110.00 Kcal960.00 Kcal
50 1927
👆🏻

Calories

83.00 Kcal320.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

30.00 Kcal45.00 Kcal
2 133
👆🏻

Calories in 1 oz

30.00 Kcal135.00 Kcal
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal135.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.05 g7.00 g
0 215
👆🏻

Carbs

10.58 g55.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

14.00 g50.00 g
0 54.08
👆🏻

Fats

3.29 g7.00 g
0.1 175
👆🏻

Fat Content

3 %8 %
0 100
👆🏻

Saturated Fat

1.00 g4.50 g
0 67
👆🏻

Trans Fat

0.00 g0.36 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g0.38 g
0 48
👆🏻

Monounsaturated Fat

2.00 g2.14 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

27.00 mg29.00 mg
0 325
👆🏻

Vitamins

Vitamin A

33.42 IU267.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.41 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.11 mg0.21 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.02 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

6.08 µg11.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.23 µg0.31 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.21 mg2.60 mg
0 7.7
👆🏻

Vitamin D

0.22 IU6.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.09 mg0.20 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.62 µg1.30 µg
0 30.3
👆🏻

Minerals

Calcium

101.39 mg251.00 mg
0 1705
👆🏻

Iron

0.06 mg0.17 mg
0 70
👆🏻

Magnesium

9.64 mg22.00 mg
0 444
👆🏻

Phosphorus

85.70 mg193.00 mg
0 1409
👆🏻

Potassium

142.14 mg350.00 mg
0 1794
👆🏻

Sodium

38.84 mg129.00 mg
0 7022.4
👆🏻

Zinc

0.39 mg0.79 mg
0 7.31
👆🏻

Other

Water

91.20 g28.71 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Keeps feel full, Presence of calcium, Provides energy

Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
-

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories, Good source of Calcium

Allergy

Allergy Symptoms

-
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

What is

What is

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

Color

-
Brown

Flavor

-
Sweet

Aroma

-
Sweet

Vegetarian

Origin

Europe, Greece, Italy
Argentina

How to make

Serving Size

100
100

Ingredients

1 1/4 cups sugar, Milk, Yogurt
Baking soda, Milk, Sugar, Vanilla extract

Fermentation Agent

-
-

Things you need

Cardamom, Glass jar, Stirrer
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

10- 15 minutes
2- 3 hours

Cooking Time

-
180

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

45.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

3- 5 days
2- 3 weeks

Comparison of Lassi and Dulce de leche

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Lassi and Dulce de leche, helps you to choose among them. Lassi vs Dulce de leche, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.