Benefits of Yakult vs Whey Protein

Yakult

Whey Protein

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1 Benefits

1.1 Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

Best for weight loss, Strong & healthy muscles, Improves digestion

1.1.1 Other General Benefits

Boosts immune system, Improves digestion

Best for weight loss, Reduces unwanted fats, Improves digestion

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

Not Applicable

1.2.2 Hair Care

Not Available

Not Applicable

1.3 Nutritional Importance & Uses

1.3.1 Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

No uses found

1.3.2 Nutritional Importance

Low fat, Rich in probiotics

Good source of Calcium, Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea

Not Available

Difference between Yakult and Whey Protein Benefits

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