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Custard
Custard




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Custard Nutrition

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

51.00 mg
Rank: 29 (Overall)
Cream Cheese
0 325

1.3 Vitamins

1.3.1 Vitamin A

182.00 IU
Rank: 52 (Overall)
Peanut Butter
0 2499

1.3.2 Vitamin B1 (Thiamin)

0.06 mg
Rank: 14 (Overall)
Paneer
0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.22 mg
Rank: 37 (Overall)
Cocoa Butter
0 2.017

1.3.4 Vitamin B3 (Niacin)

0.13 mg
Rank: 31 (Overall)
Cocoa Butter
0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.06 mg
Rank: 28 (Overall)
Whipped cream
-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

9.00 µg
Rank: 26 (Overall)
Cocoa Butter
0 87

1.3.7 Vitamin B12 (Cobalamin)

0.52 µg
Rank: 29 (Overall)
Peanut Butter
0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.10 mg
Rank: 28 (Overall)
Milk
0 7.7

1.3.9 Vitamin D

47.00 IU
Rank: 9 (Overall)
Yogurt
0 301

1.3.10 Vitamin D (D2+D3)

1.20 µg
Rank: 5 (Overall)
Milk
0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.06 mg
Rank: 38 (Overall)
Paneer
0 24.21

1.3.12 Vitamin K (Phylloquinone)

0.20 µg
Rank: 25 (Overall)
Yogurt
0 30.3

1.4 Minerals

1.4.1 Calcium

139.00 mg
Rank: 48 (Overall)
Cocoa Butter
0 1705

1.4.2 Iron

0.51 mg
Rank: 26 (Overall)
Paneer
0 70

1.4.3 Magnesium

16.00 mg
Rank: 30 (Overall)
Gelato
0 444

1.4.4 Phosphorus

130.00 mg
Rank: 42 (Overall)
Gelato
0 1409

1.4.5 Potassium

207.00 mg
Rank: 26 (Overall)
Gelato
0 1794

1.4.6 Sodium

84.00 mg
Rank: 51 (Overall)
Cocoa Butter
0 7022.4

1.4.7 Zinc

0.51 mg
Rank: 42 (Overall)
Gelato
0 7.31

1.5 Other

1.5.1 Water

73.45 g
Rank: 30 (Overall)
Cocoa Butter
0 221

1.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

Custard Nutrition Facts

Custard is a Dairy product, categorized into Dairy Foods High in Calcium. These products are known for their taste and nutrition. Get to know Custard Nutrition and all the Custard Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Custard. Along with the Custard Nutrition Facts, don't forget to give a glance at the Custard Benefits to know the health benefits, skin benefits and hair benefits of Custard. Explore the Vitamin and Mineral content of Custard in the upcoming sections.