Benefits of Lassi vs Yakult

Lassi

Yakult

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

1.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

Boosts immune system, Improves digestion

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives glowing and flawless skin, Not Applicable

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

1.2.2 Hair Care

Not Applicable

Not Available

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Low fat, Rich in probiotics

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Diarrhea

Difference between Lassi and Yakult Benefits

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