×

Yakult
Yakult

Quark
Quark



ADD
Compare
X
Yakult
X
Quark

Yakult vs Quark Calories

Add ⊕

Calories

Calories in 1 cup

50.00 Kcal215.00 Kcal
50 1927
👆🏻

Calories

50.00 Kcal0.08 Kcal
0 904
👆🏻

Calories in 1 tbsp

14.00 Kcal25.00 Kcal
2 133
👆🏻

Calories in 1 oz

50.00 Kcal64.00 Kcal
10 717
👆🏻

Calories in 1 slice of

51.00 Kcal265.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.80 g14.10 g
0 215
👆🏻

Carbs

12.00 g3.50 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

11.00 g3.50 g
0 54.08
👆🏻

Fats

0.10 g10.60 g
0.1 175
👆🏻

Fat Content

-20 %
0 100
👆🏻

Saturated Fat

0.00 g7.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g0.01 g
0 48
👆🏻

Monounsaturated Fat

0.00 g0.20 g
0 32.9
👆🏻

Yakult and Quark Calories

Wouldn't you want to compare Yakult and Quark Calories?. Yakult vs Quark Calories, compares Yakult and Quark, based on their calorie content. Based on this comparison it is evident that Yakult has 50.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Yakult and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Yakult and Quark affect your body.