Kefir

Buffalo Curd

Kefir vs Buffalo Curd

Kefir

Buffalo Curd

Add ⊕

1 Calories

1.1 Calories

Semifreddo Facts

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41.00 Kcal

Rank: 92 (Overall)▶

63.00 Kcal

Rank: 80 (Overall)▶

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Organic Milk Facts

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249 (Spaghettieis ..)

◀ ▶ ADD ⊕

1.2 Calories in 1 cup

Butter Facts

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▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Yak Butter Facts

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545 (Gruyere Chees..)

◀ ▶ ADD ⊕

1.3 Calories in 1 tbsp

Butter Facts

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▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Whipped cream Facts

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58 (Fontina Chees..)

◀ ▶ ADD ⊕

1.4 Calories in 1 oz

Butter Facts

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▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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93 (Limburger Che..)

◀ ▶ ADD ⊕

1.5 Calories in 1 slice of

Mursik Facts

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Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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425 (Matzoon Facts)

◀ ▶ ADD ⊕

1.6 Serving size

100

1.7 Proteins

Butter Facts

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3.79 g

Rank: 64 (Overall)▶

5.25 g

Rank: 52 (Overall)▶

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Evaporated Milk Facts

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14.1 (Quark Facts)

◀ ▶ ADD ⊕

1.8 Carbs

Dadiah Facts

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▼

4.48 g

Rank: 52 (Overall)▶

7.04 g

Rank: 37 (Overall)▶

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Cocoa Butter Facts

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14.94 (Cacik Facts)

◀ ▶ ADD ⊕

1.8.1 Fiber

Almond Butter F..

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▼

0.00 g

Rank: 15 (Overall)▶

0.00 g

Rank: 15 (Overall)▶

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Milk Facts

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0.7 (Vanilla Ice C..)

◀ ▶ ADD ⊕

1.8.2 Sugar

Caramel Facts

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▼

4.61 g

Rank: 41 (Overall)▶

7.04 g

Rank: 53 (Overall)▶

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Swiss Cheese Facts

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9.78 (Cacik Facts)

◀ ▶ ADD ⊕

1.9 Fats

Dadiah Facts

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0.93 g

Rank: 7 (Overall)▶

1.55 g

Rank: 11 (Overall)▶

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Yakult Facts

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19.1 (Cream Facts)

◀ ▶ ADD ⊕

1.9.1 Fat Content

Almond Butter F..

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▼

Not Available

Rank: N/A (Overall)▶

7 %

Rank: 6 (Overall)▶

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Paneer Facts

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▶

28 (Creme Fraiche..)

◀ ▶ ADD ⊕

1.9.2 Saturated Fat

Dadiah Facts

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▼

0.66 g

Rank: 7 (Overall)▶

1.00 g

Rank: 9 (Overall)▶

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Amasi Facts

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11.2 (Reindeer Milk..)

◀ ▶ ADD ⊕

1.9.3 Trans Fat

Port de salut C..

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▼

0.04 g

Rank: 1 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Milk Facts

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15 (Cream Cheese ..)

◀ ▶ ADD ⊕

1.9.4 Polyunsaturated Fat

Qurut Facts

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▼

0.05 g

Rank: 66 (Overall)▶

0.04 g

Rank: 67 (Overall)▶

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Paneer Facts

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1.8 (Filled Milk F..)

◀ ▶ ADD ⊕

1.9.5 Monounsaturated Fat

Cocoa Butter Fa..

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0.31 g

Rank: 74 (Overall)▶

0.43 g

Rank: 72 (Overall)▶

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Zincica Facts

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6 (Whipped cream..)

◀ ▶ ADD ⊕

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

Dadiah Facts

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▼

5.00 mg

Rank: 55 (Overall)▶

6.00 mg

Rank: 54 (Overall)▶

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Cream Cheese Facts

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40 (Bulgarian Yog..)

◀ ▶ ADD ⊕

2.3 Vitamins

2.3.1 Vitamin A

Butter Facts

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▼

569.00 IU

Rank: 32 (Overall)▶

90.00 IU

Rank: 66 (Overall)▶

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Peanut Butter Facts

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415 (Romano Cheese..)

◀ ▶ ADD ⊕

2.3.2 Vitamin B1 (Thiamin)

Caramel Facts

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▼

0.03 mg

Rank: 27 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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0.39 (Horse milk Fa..)

◀ ▶ ADD ⊕

2.3.3 Vitamin B2 (Riboflavin)

Whey Protein Fa..

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▼

0.14 mg

Rank: 57 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Cocoa Butter Facts

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0.3 (Quark Facts)

◀ ▶ ADD ⊕

2.3.4 Vitamin B3 (Niacin)

Peanut Butter F..

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0.15 mg

Rank: 28 (Overall)▶

3.80 mg

Rank: 2 (Overall)▶

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Cocoa Butter Facts

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0.813 (Gjetost Chees..)

◀ ▶ ADD ⊕

2.3.5 Vitamin B6 (Pyridoxine)

Caramel Facts

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▼

0.06 mg

Rank: 31 (Overall)▶

1.50 mg

Rank: 1 (Overall)▶

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Whipped cream Facts

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▶

0.252 (Cashew Butter..)

◀ ▶ ADD ⊕

2.3.6 Vitamin B9 (Folic acid, Folate)

Peanut Butter F..

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▼

13.00 µg

Rank: 20 (Overall)▶

2.50 µg

Rank: 39 (Overall)▶

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Cocoa Butter Facts

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▶

16 (Chocolate Ice..)

◀ ▶ ADD ⊕

2.3.7 Vitamin B12 (Cobalamin)

Milk Powder Fac..

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▼

0.29 µg

Rank: 45 (Overall)▶

0.35 µg

Rank: 41 (Overall)▶

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Peanut Butter Facts

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0.7 (Quark Facts)

◀ ▶ ADD ⊕

2.3.8 Vitamin C (Ascorbic acid)

Strawberry Ice ..

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▼

0.20 mg

Rank: 27 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Milk Facts

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▶

1 (Smetana Facts)

◀ ▶ ADD ⊕

2.3.9 Vitamin D

Processed Chees..

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▼

41.00 IU

Rank: 12 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Yogurt Facts

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22 (Brick Cheese ..)

◀ ▶ ADD ⊕

2.3.10 Vitamin D (D2+D3)

Processed Chees..

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▼

1.00 µg

Rank: 7 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Milk Facts

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0.9 (Butter Fat Fa..)

◀ ▶ ADD ⊕

2.3.11 Vitamin E (Alpha- Tocopherol)

Almond Butter F..

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▼

0.02 mg

Rank: 39 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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▶

0.8 (Cheese Facts)

◀ ▶ ADD ⊕

2.3.12 Vitamin K (Phylloquinone)

Cashew Butter F..

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▶

▼

0.10 µg

Rank: 26 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Yogurt Facts

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▶

2.4 (Blue Cheese F..)

◀ ▶ ADD ⊕

2.4 Minerals

2.4.1 Calcium

Dadiah Facts

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▼

130.00 mg

Rank: 52 (Overall)▶

121.00 mg

Rank: 56 (Overall)▶

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Cocoa Butter Facts

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▶

293 (Camel milk Fa..)

◀ ▶ ADD ⊕

2.4.2 Iron

Gjetost Cheese ..

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▶

▼

0.04 mg

Rank: 57 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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▶

1.74 (Peanut Butter..)

◀ ▶ ADD ⊕

2.4.3 Magnesium

Gjetost Cheese ..

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▼

12.00 mg

Rank: 35 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Gelato Facts

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▶

33 (Swiss Cheese ..)

◀ ▶ ADD ⊕

2.4.4 Phosphorus

Gjetost Cheese ..

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▶

▼

105.00 mg

Rank: 48 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Gelato Facts

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▶

332 (Frozen Custar..)

◀ ▶ ADD ⊕

2.4.5 Potassium

Milk Powder Fac..

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▶

▼

164.00 mg

Rank: 34 (Overall)▶

234.00 mg

Rank: 22 (Overall)▶

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Gelato Facts

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▶

199 (Vanilla Ice C..)

◀ ▶ ADD ⊕

2.4.6 Sodium

Doogh Facts

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▶

▼

40.00 mg

Rank: 68 (Overall)▶

70.00 mg

Rank: 56 (Overall)▶

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Cocoa Butter Facts

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▶

426 (Peanut Butter..)

◀ ▶ ADD ⊕

2.4.7 Zinc

Yak Milk Facts

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▶

▼

0.46 mg

Rank: 45 (Overall)▶

0.00 mg

Rank: 66 (Overall)▶

▲

Gelato Facts

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▶

1.34 (Urda Facts)

◀ ▶ ADD ⊕

2.5 Other

2.5.1 Water

Camel milk Facts

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▶

▼

90.07 g

Rank: 4 (Overall)▶

Not Available

Rank: 100 (Overall)▶

▲

Cocoa Butter Facts

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▶

57.2 (Spaghettieis ..)

◀ ▶ ADD ⊕

2.5.2 Caffeine

Milk Facts

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▶

▼

0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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Milk Facts

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3 Benefits

3.1 Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss

Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system

3.1.1 Other General Benefits

Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification

Not Available

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives a smoother skin

Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation

3.2.2 Hair Care

Strengthens hair roots

Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff

3.3 Nutritional Importance & Uses

3.3.1 Uses

Soothes your feet, Used as an Infant Formula in Russia

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Good source of Calcium, Low fat, Rich in Vitamin A

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

4 What is

4.1 What is

Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.

Buffalo curd is a traditional type of yogurt prepared from buffalo milk

4.1.1 Color

Not Available

4.1.2 Flavor

Yeasty

Sour

4.1.3 Aroma

Milky

4.1.4 Vegetarian

✔ ✘

88% Fermented Dairy products Dairy Products have it !

✔ ✘

88% Low Calorie Dairy Products Dairy Products have it !

4.2 Origin

North Caucasus regions

India

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Kefir seeds, Whole milk

Curd, Few drops of lemon juice, Milk

5.2.1 Fermentation Agent

Not Applicable

Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus

5.3 Things you need

Glass container with lid, Cheesecloth, Strainer

Container, Sauce pan

5.4 Time Duration

5.4.1 Preparation Time

10- 12 hours

Overnight

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

Frozen Custard ..

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▶

▼

99.00 °F

Rank: 5 (Overall)▶

39.20 °F

Rank: 19 (Overall)▶

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Frozen Yogurt Facts

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▶

98 (Gelato Facts)

◀ ▶ ADD ⊕

5.5.2 Shelf Life

2- 3 weeks

Comparison of Kefir and Buffalo Curd

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kefir and Buffalo Curd, helps you to choose among them. Kefir vs Buffalo Curd, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.