Buffalo Curd

Zincica

Buffalo Curd vs Zincica Nutrition

Buffalo Curd

Zincica

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

6.00 mg5.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

90.00 IU569.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.03 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.14 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

3.80 mg0.15 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.06 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg13.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.29 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.20 mg

0 7.7

1.3.9 Vitamin D

NA41.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.10 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.02 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.10 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

121.00 mg130.00 mg

0 1705

1.4.2 Iron

NA0.04 mg

0 70

1.4.3 Magnesium

NA12.00 mg

0 444

1.4.4 Phosphorus

NA105.00 mg

0 1409

1.4.5 Potassium

234.00 mg164.00 mg

0 1794

1.4.6 Sodium

70.00 mg40.00 mg

0 7022.4

1.4.7 Zinc

0.00 mg0.46 mg

0 7.31

1.5 Other

1.5.1 Water

NA90.07 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Buffalo Curd vs Zincica Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Buffalo Curd and Zincica. Buffalo Curd vs Zincica nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Buffalo Curd vs Zincica nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Buffalo Curd and Zincica respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Buffalo Curd vs Zincica nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Buffalo Curd vs Zincica Calories, to know the amount of Protein, Carbs, and Fat, in Buffalo Curd and Zincica. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Buffalo Curd vs Zincica, to actually get an idea as to Why to have Buffalo Curd ? or Why to have Zincica?.