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Frozen Yogurt
Frozen Yogurt

Yogurt
Yogurt



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Frozen Yogurt
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Yogurt

Frozen Yogurt vs Yogurt

Calories

Calories in 1 cup

221.00 Kcal134.00 Kcal
50 1927
👆🏻

Calories

139.00 Kcal59.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

16.00 Kcal9.00 Kcal
2 133
👆🏻

Calories in 1 oz

32.00 Kcal17.00 Kcal
10 717
👆🏻

Calories in 1 slice of

159.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g5.00 g
0 215
👆🏻

Carbs

21.00 g3.60 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

21.00 g3.24 g
0 54.08
👆🏻

Fats

2.50 g0.39 g
0.1 175
👆🏻

Fat Content

4 %3 %
0 100
👆🏻

Saturated Fat

1.51 g0.12 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.07 g0.01 g
0 48
👆🏻

Monounsaturated Fat

1.60 g0.05 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

122.00 IU4.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.28 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.05 mg0.21 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.06 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

8.00 µg7.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.05 µg0.75 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

2.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.06 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.20 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

200.00 mg110.00 mg
0 1705
👆🏻

Iron

0.00 mg0.07 mg
0 70
👆🏻

Magnesium

7.00 mg11.00 mg
0 444
👆🏻

Phosphorus

62.00 mg135.00 mg
0 1409
👆🏻

Potassium

108.00 mg141.00 mg
0 1794
👆🏻

Sodium

45.00 mg36.00 mg
0 7022.4
👆🏻

Zinc

0.19 mg0.52 mg
0 7.31
👆🏻

Other

Water

68.08 g85.10 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Lactose Intolerants, Best for weight loss
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities

Other General Benefits

Lactose Intolerants, Best for weight loss
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing

Hair Care

Best remedy for itchy scalp, Reduces dandruff
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends

Nutritional Importance & Uses

Uses

-
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles

Nutritional Importance

Low fat
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D

Allergy

Allergy Symptoms

-
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing

What is

What is

  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.

Color

-
White

Flavor

-
Creamy

Aroma

-
Fresh

Vegetarian

Origin

American
Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100
100

Ingredients

Milk fat, Milk solid, Sweetner, Yogurt Culture
Milk, Salt, Vinegar

Fermentation Agent

-
-

Things you need

Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Bowl, Pan, Stirrer

Time Duration

Preparation Time

30- 40 minutes
8- 10 hours

Cooking Time

90
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

-20.00 °F99.00 °F
-20 383
👆🏻

Shelf Life

1 Month
3- 5 days

Comparison of Frozen Yogurt and Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Frozen Yogurt and Yogurt, helps you to choose among them. Frozen Yogurt vs Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.