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Goat Milk
Goat Milk




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Goat Milk Facts

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Calories

Calories in 1 cup

Not Available
70 1628
👆🏻

Calories

69.00 Kcal
Rank: 74 (Overall)
0 904
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Calories in 1 tbsp

Not Available
8 102
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Calories in 1 oz

Not Available
12.2 204
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Calories in 1 slice of

Not Available
12.2 425
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Serving size

100

Proteins

3.56 g
Rank: 65 (Overall)
0 215
👆🏻

Carbs

4.45 g
Rank: 53 (Overall)
0 205
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Fiber

0.00 g
Rank: 15 (Overall)
0 10.3
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Sugar

4.45 g
Rank: 39 (Overall)
0 54.08
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Fats

4.14 g
Rank: 26 (Overall)
0.1 175
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Fat Content

Not Available
1 91
👆🏻

Saturated Fat

2.67 g
Rank: 24 (Overall)
0 67
👆🏻

Trans Fat

Not Available
0 162
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Polyunsaturated Fat

0.15 g
Rank: 61 (Overall)
0 48
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Monounsaturated Fat

1.11 g
Rank: 64 (Overall)
0 32.9
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Nutrition

Serving Size

100

Cholesterol

11.00 mg
Rank: 51 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

198.00 IU
Rank: 50 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg
Rank: 17 (Overall)
0 3.5
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Vitamin B2 (Riboflavin)

0.14 mg
Rank: 56 (Overall)
0 2.017
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Vitamin B3 (Niacin)

0.28 mg
Rank: 16 (Overall)
0 13.112
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Vitamin B6 (Pyridoxine)

0.05 mg
Rank: 39 (Overall)
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

1.00 µg
Rank: 41 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.07 µg
Rank: 55 (Overall)
0 4.03
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Vitamin C (Ascorbic acid)

1.30 mg
Rank: 13 (Overall)
0 7.7
👆🏻

Vitamin D

51.00 IU
Rank: 6 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

1.30 µg
Rank: 4 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.07 mg
Rank: 37 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg
Rank: 23 (Overall)
0 30.3
👆🏻

Minerals

Calcium

134.00 mg
Rank: 51 (Overall)
0 1705
👆🏻

Iron

0.05 mg
Rank: 56 (Overall)
0 70
👆🏻

Magnesium

14.00 mg
Rank: 32 (Overall)
0 444
👆🏻

Phosphorus

111.00 mg
Rank: 45 (Overall)
0 1409
👆🏻

Potassium

204.00 mg
Rank: 27 (Overall)
0 1794
👆🏻

Sodium

50.00 mg
Rank: 62 (Overall)
0 7022.4
👆🏻

Zinc

0.30 mg
Rank: 57 (Overall)
0 7.31
👆🏻

Other

Water

88.90 g
Rank: 9 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Other General Benefits

Lactose Intolerants, Reduces blood pressure

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

Hair Care

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

Nutritional Importance & Uses

Uses

No uses found

Nutritional Importance

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

What is

What is

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

Color

Not Available

Flavor

Sour

Aroma

Goaty

Vegetarian

All - Types of Milk Dairy Products have it !

Origin

NA

How to make

Serving Size

100

Ingredients

Not Applicable

Fermentation Agent

Not Applicable

Things you need

Not Applicable

Time Duration

Preparation Time

Not Applicable

Cooking Time

NA

Aging time

Not Available

Storage & Shelf Life

Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
-20 383
👆🏻

Shelf Life

5- 7 days

Facts about Goat Milk

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients. This food is a delicacy. But are you aware of How to make Goat Milk?, or some of the Goat Milk Facts like, the Calories in Goat Milk or its health benefits? Well, if not then you must surely explore this page and the different Types of Milk. Here, you will get to know all the facts about Goat Milk, that includes the nutritional value and health benefits of Goat Milk. It also makes you aware of the allergy symptoms of Goat Milk. Apart from that, it is always amusing to know some interesting facts about Goat Milk. Moreover, you will also get to know the popular brands that manufacture Goat Milk, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

Comparison of Low Calorie Dairy Products