Calories
Calories in 1 cup
Not Available
70
1628
👆🏻
Calories
69.00 Kcal
Rank: 74 (Overall)
0
904
👆🏻
Calories in 1 tbsp
Not Available
8
102
👆🏻
Calories in 1 oz
Not Available
12.2
204
👆🏻
Calories in 1 slice of
Not Available
12.2
425
👆🏻
Serving size
100
Proteins
3.56 g
Rank: 65 (Overall)
0
215
👆🏻
Carbs
4.45 g
Rank: 53 (Overall)
0
205
👆🏻
Fiber
0.00 g
Rank: 15 (Overall)
0
10.3
👆🏻
Sugar
4.45 g
Rank: 39 (Overall)
0
54.08
👆🏻
Fats
4.14 g
Rank: 26 (Overall)
0.1
175
👆🏻
Fat Content
Not Available
1
91
👆🏻
Saturated Fat
2.67 g
Rank: 24 (Overall)
0
67
👆🏻
Trans Fat
Not Available
0
162
👆🏻
Polyunsaturated Fat
0.15 g
Rank: 61 (Overall)
0
48
👆🏻
Monounsaturated Fat
1.11 g
Rank: 64 (Overall)
0
32.9
👆🏻
Nutrition
Serving Size
100
Cholesterol
11.00 mg
Rank: 51 (Overall)
0
325
👆🏻
Vitamins
Vitamin A
198.00 IU
Rank: 50 (Overall)
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.05 mg
Rank: 17 (Overall)
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.14 mg
Rank: 56 (Overall)
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.28 mg
Rank: 16 (Overall)
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg
Rank: 39 (Overall)
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
1.00 µg
Rank: 41 (Overall)
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.07 µg
Rank: 55 (Overall)
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
1.30 mg
Rank: 13 (Overall)
0
7.7
👆🏻
Vitamin D
51.00 IU
Rank: 6 (Overall)
0
301
👆🏻
Vitamin D (D2+D3)
1.30 µg
Rank: 4 (Overall)
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.07 mg
Rank: 37 (Overall)
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 µg
Rank: 23 (Overall)
0
30.3
👆🏻
Minerals
Calcium
134.00 mg
Rank: 51 (Overall)
0
1705
👆🏻
Iron
0.05 mg
Rank: 56 (Overall)
0
70
👆🏻
Magnesium
14.00 mg
Rank: 32 (Overall)
0
444
👆🏻
Phosphorus
111.00 mg
Rank: 45 (Overall)
0
1409
👆🏻
Potassium
204.00 mg
Rank: 27 (Overall)
0
1794
👆🏻
Sodium
50.00 mg
Rank: 62 (Overall)
0
7022.4
👆🏻
Zinc
0.30 mg
Rank: 57 (Overall)
0
7.31
👆🏻
Other
Water
88.90 g
Rank: 9 (Overall)
0
221
👆🏻
Caffeine
0.00 g
0
0
👆🏻
Benefits
Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Other General Benefits
Lactose Intolerants, Reduces blood pressure
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Nutritional Importance & Uses
Uses
No uses found
Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Allergy
Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
What is
What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
Color
Not Available
Flavor
Sour
Aroma
Goaty
Vegetarian
✔
✘
All - Types of Milk Dairy Products have it !
Origin
NA
How to make
Serving Size
100
Ingredients
Not Applicable
Fermentation Agent
Not Applicable
Things you need
Not Applicable
Time Duration
Preparation Time
Not Applicable
Cooking Time
NA
Aging time
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
Rank: 19 (Overall)
-20
383
👆🏻
Shelf Life
5- 7 days