1 Calories
1.1 Calories
69.00 Kcal
Rank: 74 (Overall) ▶
0
904
1.2 Calories in 1 cup
Not Available
Rank: N/A (Overall) ▶
70
1628
1.3 Calories in 1 tbsp
Not Available
Rank: N/A (Overall) ▶
8
102
1.4 Calories in 1 oz
Not Available
Rank: N/A (Overall) ▶
12.2
204
1.5 Calories in 1 slice of
Not Available
Rank: N/A (Overall) ▶
12.2
425
1.6 Serving size
100
1.7 Proteins
3.56 g
Rank: 65 (Overall) ▶
0
215
1.8 Carbs
4.45 g
Rank: 53 (Overall) ▶
0
205
1.8.1 Fiber
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
4.45 g
Rank: 39 (Overall) ▶
0
54.08
1.9 Fats
4.14 g
Rank: 26 (Overall) ▶
0.1
175
1.9.1 Fat Content
Not Available
Rank: N/A (Overall) ▶
1
91
1.9.2 Saturated Fat
2.67 g
Rank: 24 (Overall) ▶
0
67
1.9.3 Trans Fat
Not Available
Rank: N/A (Overall) ▶
0
162
1.9.4 Polyunsaturated Fat
0.15 g
Rank: 61 (Overall) ▶
0
48
1.9.5 Monounsaturated Fat
1.11 g
Rank: 64 (Overall) ▶
0
32.9
2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
11.00 mg
Rank: 51 (Overall) ▶
0
325
2.3 Vitamins
2.3.1 Vitamin A
198.00 IU
Rank: 50 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (Thiamin)
0.05 mg
Rank: 17 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (Riboflavin)
0.14 mg
Rank: 56 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (Niacin)
0.28 mg
Rank: 16 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg
Rank: 39 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µg
Rank: 41 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.07 µg
Rank: 55 (Overall) ▶
0
4.03
2.3.8 Vitamin C (Ascorbic acid)
1.30 mg
Rank: 13 (Overall) ▶
0
7.7
2.3.9 Vitamin D
51.00 IU
Rank: 6 (Overall) ▶
0
301
2.3.10 Vitamin D (D2+D3)
1.30 µg
Rank: 4 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.07 mg
Rank: 37 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg
Rank: 23 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 Calcium
134.00 mg
Rank: 51 (Overall) ▶
0
1705
2.4.2 Iron
0.05 mg
Rank: 56 (Overall) ▶
0
70
2.4.3 Magnesium
14.00 mg
Rank: 32 (Overall) ▶
0
444
2.4.4 Phosphorus
111.00 mg
Rank: 45 (Overall) ▶
0
1409
2.4.5 Potassium
204.00 mg
Rank: 27 (Overall) ▶
0
1794
2.4.6 Sodium
50.00 mg
Rank: 62 (Overall) ▶
0
7022.4
2.4.7 Zinc
0.30 mg
Rank: 57 (Overall) ▶
0
7.31
2.5 Other
2.5.1 Water
88.90 g
Rank: 9 (Overall) ▶
0
221
2.5.2 Caffeine
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.1.1 Other General Benefits
Lactose Intolerants, Reduces blood pressure
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
3.2.2 Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
3.3.2 Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
4.1.1 Color
Not Available
4.1.2 Flavor
Sour
4.1.3 Aroma
Goaty
4.1.4 Vegetarian
✔
✘
All - Types of Milk Dairy Products have it !
▶
4.2 Origin
NA
5 How to make
5.1 Serving Size
100
5.2 Ingredients
Not Applicable
5.2.1 Fermentation Agent
Not Applicable
5.3 Things you need
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
5.4.2 Cooking Time
NA
5.4.3 Aging time
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F
Rank: 19 (Overall) ▶
-20
383
5.5.2 Shelf Life
5- 7 days