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Goat Milk
Goat Milk




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Goat Milk Facts

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1 Calories

1.1 Calories in 1 cup

Not Available
Rank: N/A (Overall)
Yak Butter
70 1628

1.2 Calories

69.00 Kcal
Rank: 74 (Overall)
Organic Milk
0 904

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
Whipped cream
8 102

1.4 Calories in 1 oz

Not Available
Rank: N/A (Overall)
Paneer
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

3.56 g
Rank: 65 (Overall)
Evaporated Milk
0 215

1.8 Carbs

4.45 g
Rank: 53 (Overall)
Cocoa Butter
0 205

1.8.1 Fiber

0.00 g
Rank: 15 (Overall)
Milk
0 10.3

1.8.2 Sugar

4.45 g
Rank: 39 (Overall)
Swiss Cheese
0 54.08

1.9 Fats

4.14 g
Rank: 26 (Overall)
Yakult
0.1 175

1.9.1 Fat Content

Not Available
Rank: N/A (Overall)
Paneer
1 91

1.9.2 Saturated Fat

2.67 g
Rank: 24 (Overall)
Amasi
0 67

1.9.3 Trans Fat

Not Available
Rank: N/A (Overall)
Milk
0 162

1.9.4 Polyunsaturated Fat

0.15 g
Rank: 61 (Overall)
Paneer
0 48

1.9.5 Monounsaturated Fat

1.11 g
Rank: 64 (Overall)
Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

11.00 mg
Rank: 51 (Overall)
Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

198.00 IU
Rank: 50 (Overall)
Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

0.05 mg
Rank: 17 (Overall)
Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.14 mg
Rank: 56 (Overall)
Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

0.28 mg
Rank: 16 (Overall)
Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg
Rank: 39 (Overall)
Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

1.00 µg
Rank: 41 (Overall)
Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

0.07 µg
Rank: 55 (Overall)
Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

1.30 mg
Rank: 13 (Overall)
Milk
0 7.7

2.3.9 Vitamin D

51.00 IU
Rank: 6 (Overall)
Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

1.30 µg
Rank: 4 (Overall)
Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.07 mg
Rank: 37 (Overall)
Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg
Rank: 23 (Overall)
Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

134.00 mg
Rank: 51 (Overall)
Cocoa Butter
0 1705

2.4.2 Iron

0.05 mg
Rank: 56 (Overall)
Paneer
0 70

2.4.3 Magnesium

14.00 mg
Rank: 32 (Overall)
Gelato
0 444

2.4.4 Phosphorus

111.00 mg
Rank: 45 (Overall)
Gelato
0 1409

2.4.5 Potassium

204.00 mg
Rank: 27 (Overall)
Gelato
0 1794

2.4.6 Sodium

50.00 mg
Rank: 62 (Overall)
Cocoa Butter
0 7022.4

2.4.7 Zinc

0.30 mg
Rank: 57 (Overall)
Gelato
0 7.31

2.5 Other

2.5.1 Water

88.90 g
Rank: 9 (Overall)
Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

3 Benefits

3.1 Health Benefits

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

3.1.1 Other General Benefits

Lactose Intolerants, Reduces blood pressure

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

3.2.2 Hair Care

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

4.1.1 Color

Not Available

4.1.2 Flavor

Sour

4.1.3 Aroma

Goaty

4.1.4 Vegetarian

All - Types of Milk Dairy Products have it !

4.2 Origin

NA

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

Not Applicable

5.4.2 Cooking Time

NA

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
Frozen Yogurt
-20 383

5.5.2 Shelf Life

5- 7 days

Facts about Goat Milk

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients. This food is a delicacy. But are you aware of How to make Goat Milk?, or some of the Goat Milk Facts like, the Calories in Goat Milk or its health benefits? Well, if not then you must surely explore this page and the different Types of Milk. Here, you will get to know all the facts about Goat Milk, that includes the nutritional value and health benefits of Goat Milk. It also makes you aware of the allergy symptoms of Goat Milk. Apart from that, it is always amusing to know some interesting facts about Goat Milk. Moreover, you will also get to know the popular brands that manufacture Goat Milk, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".