1 Benefits
1.1 Health Benefits
Lactose Intolerants, Best for weight loss
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
1.1.1 Other General Benefits
Lactose Intolerants, Best for weight loss
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
1.2.2 Hair Care
Best remedy for itchy scalp, Reduces dandruff
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
1.3 Nutritional Importance & Uses
1.3.1 Uses
Not Available
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
1.3.2 Nutritional Importance
Low fat
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing