Calories in 1 pat
Not Available
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Trans Fat
0.00 g
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Prevents Cancer, Boosts immune system
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Not Defined
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of protein, Low fat
Filmjolk and Quark Allergy Symptoms
Not Available
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What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Color
White
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Filmjolk and Quark Flavor
Sour
Not Available
Filmjolk and Quark Aroma
Sour smell
Not Available
Vegetarian
Yes
Not Available
Origin
Nordic countries
Germany
Ingredients
Milk
Buttermilk, Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Bowl, Cheesecloth, Stirrer
Preparation Time
2 days
24-36 hours
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
10 to 14 days
7- 10 days