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Filmjolk vs Quark Calories


Quark vs Filmjolk Calories


Calories

Calories in 1 cup
70.00 Kcal  
4
215.00 Kcal  
34

Calories
60.00 Kcal  
99+
0.08 Kcal  
99+

Calories in 1 tbsp
15.00 Kcal  
11
25.00 Kcal  
18

Calories in 1 oz
35.00 Kcal  
14
64.00 Kcal  
30

Calories in 1 slice of
58.00 Kcal  
12
265.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
14.10 g  
37

Carbs
20.00 g  
26
3.50 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
17.00 g  
99+
3.50 g  
32

Fats
4.00 g  
24
10.60 g  
99+

Fat Content
3 %  
3
20 %  
17

Saturated Fat
2.70 g  
28
7.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.06 g  
99+
0.01 g  
99+

Monounsaturated Fat
0.96 g  
99+
0.20 g  
99+

Nutrition >>
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