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Filmjolk vs Quark Calories
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Filmjolk
Quark
Quark vs Filmjolk Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
70.00 Kcal
4
215.00 Kcal
34
Calories
60.00 Kcal
99+
0.08 Kcal
99+
Calories in 1 tbsp
15.00 Kcal
11
25.00 Kcal
18
Calories in 1 oz
35.00 Kcal
14
64.00 Kcal
30
Calories in 1 slice of
58.00 Kcal
12
265.00 Kcal
99+
Serving size
100
100
Proteins
8.00 g
99+
14.10 g
37
Carbs
20.00 g
26
3.50 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
17.00 g
99+
3.50 g
32
Fats
4.00 g
24
10.60 g
99+
Fat Content
3 %
3
20 %
17
Saturated Fat
2.70 g
28
7.00 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.06 g
99+
0.01 g
99+
Monounsaturated Fat
0.96 g
99+
0.20 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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