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Benefits of Quark vs Bulgarian Yogurt


Benefits of Bulgarian Yogurt vs Quark


Benefits

Health Benefits
Prevents Cancer, Boosts immune system   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   

Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Not Defined   
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   

Hair Care
NA   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Good source of protein, Low fat   
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Quark and Bulgarian Yogurt Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese