Calories per 100g
60.00 Kcal
  
99+
353.00 Kcal
  
30
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
87.42 g
  
42.41 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
  
Aids nervous system
  
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
Unknown
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
Used to make dressings and toppings on Burgers and Salads
  
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
  
Allergy
  
  
Filmjolk and Blue Cheese Allergy Symptoms
Not Available
  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
  
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
  
- Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
- It carries a distinct smell, either from that or various specially cultivated bacteria.
  
Color
White
  
Not Available
  
Filmjolk and Blue Cheese Flavor
Sour
  
Salty, Sharp, Tangy
  
Filmjolk and Blue Cheese Aroma
Sour smell
  
Sour smell, Strong
  
Vegetarian
Yes
  
No
  
Origin
Nordic countries
  
Europe, France
  
Serving Size
100
  
100
  
Ingredients
Milk
  
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
  
Fermentation Agent
Not Applicable
  
Mold Penicillium glaucum, Mold Penicillium roqueforti
  
Things you need
Container
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
2 days
  
15- 20 minutes
  
Cooking Time
NA
  
20
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
10 to 14 days
  
3-4 weeks