Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
Not Available
Monounsaturated Fat
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Not Available
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Water
87.42 g
Not Available
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of Calcium, Rich in Phosphorus
Filmjolk and Ryazhenka Allergy Symptoms
Not Available
Not Available
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Dairy Product
Color
White
Not Available
Filmjolk and Ryazhenka Flavor
Sour
Not Available
Filmjolk and Ryazhenka Aroma
Sour smell
Not Available
Vegetarian
Yes
Not Available
Origin
Nordic countries
Russia
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Container, Stirrer
Preparation Time
2 days
NA
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
10 to 14 days
2- 3 weeks