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Filmjolk vs Blue Cheese


Blue Cheese vs Filmjolk


Calories

Calories per 100g
60.00 Kcal   
99+
353.00 Kcal   
30

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
21.40 g   
25

Carbs
20.00 g   
26
2.34 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
17.00 g   
99+
0.50 g   
9

Fats
4.00 g   
24
28.74 g   
99+

Saturated Fat
2.70 g   
25
18.67 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.06 g   
99+
0.80 g   
32

Monounsaturated Fat
0.96 g   
99+
7.78 g   
31

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
13.44 IU   
99+
721.00 IU   
25

Vitamin B1 (Thiamin)
0.04 mg   
23
0.03 mg   
28

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.38 mg   
17

Vitamin B3 (Niacin)
0.09 mg   
99+
1.02 mg   
6

Vitamin B6 (Pyridoxine)
0.40 mg   
5
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
36.00 µg   
10

Vitamin B12 (Cobalamin)
0.34 µg   
99+
1.22 µg   
17

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
21.00 IU   
21

Vitamin D (D2+D3)
0.10 µg   
17
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.25 mg   
24

Vitamin K (Phylloquinone)
0.30 µg   
23
2.40 µg   
12

Minerals
  
  

Calcium
385.00 mg   
30
528.00 mg   
22

Iron
0.00 mg   
99+
0.31 mg   
36

Magnesium
11.50 mg   
37
23.00 mg   
21

Phosphorus
93.10 mg   
99+
387.00 mg   
24

Potassium
170.00 mg   
32
256.00 mg   
19

Sodium
37.50 mg   
99+
1,146.00 mg   
8

Zinc
0.43 mg   
99+
2.66 mg   
20

Other
  
  

Water
87.42 g   
42.41 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   
Aids nervous system   

Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Unknown   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Used to make dressings and toppings on Burgers and Salads   

Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics   
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   

Allergy
  
  

Filmjolk and Blue Cheese Allergy Symptoms
Not Available   
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   

Color
White   
Not Available   

Filmjolk and Blue Cheese Flavor
Sour   
Salty, Sharp, Tangy   

Filmjolk and Blue Cheese Aroma
Sour smell   
Sour smell, Strong   

Vegetarian
Yes   
No   

Origin
Nordic countries   
Europe, France   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria   

Fermentation Agent
Not Applicable   
Mold Penicillium glaucum, Mold Penicillium roqueforti   

Things you need
Container   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
2 days   
15- 20 minutes   

Cooking Time
NA   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
10 to 14 days   
3-4 weeks   

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