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Eggnog
Eggnog

Quark
Quark



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Eggnog
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Quark

Eggnog vs Quark

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1 Calories
1.1 Calories
88.00 Kcal0.08 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
224.00 KcalNA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
28.00 KcalNA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
4.55 g14.10 g
Evaporated Milk Facts
0 215
1.8 Carbs
8.05 g3.50 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
8.05 g3.50 g
Swiss Cheese Facts
0 54.08
1.9 Fats
4.19 g10.60 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
2.59 g7.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
NANA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.20 g0.01 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
1.30 g0.20 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
59.00 mg1.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
206.00 IU0.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.19 mg0.30 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.11 mgNA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.01 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µgNA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.45 µg0.70 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.50 mg1.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
49.00 IU0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
1.20 µg0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.21 mg0.01 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µgNA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
130.00 mg130.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.20 mg0.00 mg
Paneer Facts
0 70
2.4.3 Magnesium
19.00 mg10.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
109.00 mg100.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
165.00 mg150.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
54.00 mg40.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.46 mg0.60 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
82.54 g80.53 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Prevents Cancer, Boosts immune system
3.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Available
Not Defined
3.2.2 Hair Care
Excellent hair conditioner
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
NA
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Good source of protein, Low fat
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
Not Available
4 What is
4.1 What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
4.1.1 Color
Cream
Not Available
4.1.2 Flavor
Creamy, Thick, Vanilla
Not Available
4.1.3 Aroma
Sour smell
Not Available
4.1.4 Vegetarian
4.2 Origin
England
Germany
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Buttermilk, Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Blender, Stirrer
Bowl, Cheesecloth, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
24-36 hours
5.4.2 Cooking Time
Not Applicable
20
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F86.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
5- 7 days
7- 10 days

Comparison of Eggnog and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Eggnog and Quark, helps you to choose among them. Eggnog vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.