Quark

Tilsit Cheese

Quark vs Tilsit Cheese

Quark

Tilsit Cheese

Add ⊕

Calories

Calories in 1 cup

215.00 Kcal357.00 Kcal

50 1927

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Calories

0.08 Kcal340.00 Kcal

0 904

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Calories in 1 tbsp

25.00 Kcal104.00 Kcal

2 133

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Calories in 1 oz

64.00 Kcal96.00 Kcal

10 717

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Calories in 1 slice of

265.00 Kcal340.00 Kcal

12.2 899

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Serving size

100

Proteins

14.10 g24.41 g

0 215

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Carbs

3.50 g1.88 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

3.50 g0.10 g

0 54.08

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Fats

10.60 g25.98 g

0.1 175

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Fat Content

20 %50 %

0 100

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Saturated Fat

7.00 g16.78 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.01 g0.72 g

0 48

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Monounsaturated Fat

0.20 g7.14 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

1.00 mg29.00 mg

0 325

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Vitamins

Vitamin A

0.00 IU1,045.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg0.06 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.30 mg0.36 mg

0 2.017

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Vitamin B3 (Niacin)

0.50 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.01 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

19.00 µg20.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.70 µg2.10 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.00 mg0.00 mg

0 7.7

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Vitamin D

0.00 IU0.50 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.30 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.01 mg0.29 mg

0 24.21

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Vitamin K (Phylloquinone)

1.10 µg14.50 µg

0 30.3

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Minerals

Calcium

130.00 mg700.00 mg

0 1705

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Iron

0.00 mg0.23 mg

0 70

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Magnesium

10.00 mg13.00 mg

0 444

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Phosphorus

100.00 mg500.00 mg

0 1409

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Potassium

150.00 mg65.00 mg

0 1794

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Sodium

40.00 mg753.00 mg

0 7022.4

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Zinc

0.60 mg3.50 mg

0 7.31

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Other

Water

80.53 g42.86 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Prevents Cancer, Boosts immune system

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of protein, Low fat

Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

What is

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.

Color

Pale yellow

Flavor

Creamy, Mild, Piquant, Spicy

Aroma

Strong

Vegetarian

✔ ✘

Origin

Germany

Switzerland

How to make

Serving Size

100

Ingredients

Buttermilk, Milk

Pasteurized Cow milk, Rennet, Starter culture

Fermentation Agent

Things you need

Bowl, Cheesecloth, Stirrer

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap

Time Duration

Preparation Time

24-36 hours

3-9 months of aging

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

86.00 °F39.20 °F

-20 383

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Shelf Life

7- 10 days

2- 3 weeks

Comparison of Quark and Tilsit Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Quark and Tilsit Cheese, helps you to choose among them. Quark vs Tilsit Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.