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Eggnog
Eggnog

Quark
Quark



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Eggnog
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Quark

Eggnog vs Quark Facts

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1 Calories
1.1 Calories in 1 cup
224.00 KcalNA
Yak Butter
70 1628
1.2 Calories
88.00 Kcal0.08 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream
8 102
1.4 Calories in 1 oz
28.00 KcalNA
Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
4.55 g14.10 g
Evaporated Milk
0 215
1.8 Carbs
8.05 g3.50 g
Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk
0 10.3
1.8.2 Sugar
8.05 g3.50 g
Swiss Cheese
0 54.08
1.9 Fats
4.19 g10.60 g
Yakult
0.1 175
1.9.1 Fat Content
NANA
Paneer
1 91
1.9.2 Saturated Fat
2.59 g7.00 g
Amasi
0 67
1.9.3 Trans Fat
NANA
Milk
0 162
1.9.4 Polyunsaturated Fat
0.20 g0.01 g
Paneer
0 48
1.9.5 Monounsaturated Fat
1.30 g0.20 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
59.00 mg1.00 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
206.00 IU0.00 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.19 mg0.30 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.11 mgNA
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.01 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µgNA
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.45 µg0.70 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.50 mg1.00 mg
Milk
0 7.7
2.3.9 Vitamin D
49.00 IU0.00 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
1.20 µg0.00 µg
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.21 mg0.01 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µgNA
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
130.00 mg130.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
0.20 mg0.00 mg
Paneer
0 70
2.4.3 Magnesium
19.00 mg10.00 mg
Gelato
0 444
2.4.4 Phosphorus
109.00 mg100.00 mg
Gelato
0 1409
2.4.5 Potassium
165.00 mg150.00 mg
Gelato
0 1794
2.4.6 Sodium
54.00 mg40.00 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
0.46 mg0.60 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
82.54 g80.53 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Prevents Cancer, Boosts immune system
3.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Available
Not Defined
3.2.2 Hair Care
Excellent hair conditioner
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
NA
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Good source of protein, Low fat
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
Not Available
4 What is
4.1 What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
4.1.1 Color
Cream
Not Available
4.1.2 Flavor
Creamy, Thick, Vanilla
Not Available
4.1.3 Aroma
Sour smell
Not Available
4.1.4 Vegetarian
4.2 Origin
England
Germany
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Buttermilk, Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Blender, Stirrer
Bowl, Cheesecloth, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
24-36 hours
5.4.2 Cooking Time
Not Applicable
20
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F86.00 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
5- 7 days
7- 10 days

Difference between Eggnog and Quark

Though Eggnog and Quark, both are Dairy products, there is some prominent difference between Eggnog and Quark. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Eggnog and Quark. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Eggnog vs Quark facts, dictate the and between Eggnog and Quark. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.