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Eggnog
Eggnog

Quark
Quark



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Eggnog
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Quark

Eggnog vs Quark Facts

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1 Calories
1.1 Calories
88.00 Kcal0.08 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
224.00 KcalNA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
28.00 KcalNA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
4.55 g14.10 g
All about Evaporated Milk
0 215
1.8 Carbs
8.05 g3.50 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
8.05 g3.50 g
All about Swiss Cheese
0 54.08
1.9 Fats
4.19 g10.60 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
2.59 g7.00 g
All about Amasi
0 67
1.9.3 Trans Fat
NANA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.20 g0.01 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
1.30 g0.20 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
59.00 mg1.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
206.00 IU0.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.19 mg0.30 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.11 mgNA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.01 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.45 µg0.70 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.50 mg1.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
49.00 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
1.20 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.21 mg0.01 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
130.00 mg130.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.20 mg0.00 mg
All about Paneer
0 70
2.4.3 Magnesium
19.00 mg10.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
109.00 mg100.00 mg
All about Gelato
0 1409
2.4.5 Potassium
165.00 mg150.00 mg
All about Gelato
0 1794
2.4.6 Sodium
54.00 mg40.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.46 mg0.60 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
82.54 g80.53 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Prevents Cancer, Boosts immune system
3.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Available
Not Defined
3.2.2 Hair Care
Excellent hair conditioner
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
NA
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Good source of protein, Low fat
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
Not Available
4 What is
4.1 What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
4.1.1 Color
Cream
Not Available
4.1.2 Flavor
Creamy, Thick, Vanilla
Not Available
4.1.3 Aroma
Sour smell
Not Available
4.1.4 Vegetarian
4.2 Origin
England
Germany
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Buttermilk, Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Blender, Stirrer
Bowl, Cheesecloth, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
24-36 hours
5.4.2 Cooking Time
Not Applicable
20
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F86.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
5- 7 days
7- 10 days

Difference between Eggnog and Quark

Though Eggnog and Quark, both are Dairy products, there is some prominent difference between Eggnog and Quark. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Eggnog and Quark. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Eggnog vs Quark facts, dictate the Similarities and Differences between Eggnog and Quark. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.