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Doogh vs Yak Milk


Yak Milk vs Doogh


Calories

Calories per 100g
61.00 Kcal   
99+
101.20 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
4.95 g   
99+

Carbs
4.70 g   
99+
Not Available   

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.70 g   
99+
4.80 g   
99+

Fats
3.30 g   
19
6.12 g   
36

% Fat Content
Not Available   
7 %   
6

Saturated Fat
2.10 g   
19
39.00 g   
99+

Polyunsaturated Fat
0.10 g   
99+
4.00 g   
5

Monounsaturated Fat
0.90 g   
99+
22.00 g   
4

Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
220.00 mg   
2

Vitamins
  
  

Vitamin A
66.60 IU   
99+
Not Available   

Vitamin B2 (Riboflavin)
0.03 mg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.37 µg   
39
Not Available   

Vitamin C (Ascorbic acid)
0.48 mg   
23
Not Available   

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
Not Available   

Minerals
  
  

Calcium
137.50 mg   
99+
1,545.45 mg   
2

Iron
0.08 mg   
99+
0.57 mg   
23

Magnesium
12.00 mg   
35
154.10 mg   
6

Phosphorus
95.00 mg   
99+
922.04 mg   
4

Potassium
156.40 mg   
39
Not Available   

Sodium
7,022.40 mg   
1
0.00 mg   
99+

Zinc
0.45 mg   
99+
7.31 mg   
1

Other
  
  

Water
Not Available   
83.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   

Other General Benefits
Unknown   
Favorable for infants   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Natural moisturizer, Gives a smoother skin   

Hair Care
Unknown   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Used in the preparation of Yak milk soaps   

Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   

Allergy
  
  

Doogh and Yak Milk Allergy Symptoms
Not Available   
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   

Color
Not Available   
Not Available   

Doogh and Yak Milk Flavor
Not Available   
Sweet   

Doogh and Yak Milk Aroma
Not Available   
Sweet   

Vegetarian
Yes   
Yes   

Origin
Iran   
Tibet   

How to make

Serving Size
100   
100   

Ingredients
Carbonated water, Mint, Salt, Yogurt   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cup   
Not Applicable   

Time Duration
  
  

Preparation Time
15- 20 minutes   
Not Applicable   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
84.00 °F   
8

Shelf Life
1 Month   
Not Available   

Calories >>
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