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Yak Milk vs Clabber


Clabber vs Yak Milk


Calories

Calories in 1 cup
168.00 Kcal  
28
120.00 Kcal  
13

Calories
101.20 Kcal  
99+
110.00 Kcal  
99+

Calories in 1 tbsp
5.00 Kcal  
3
21.00 Kcal  
16

Calories in 1 oz
50.00 Kcal  
22
21.00 Kcal  
9

Calories in 1 slice of
61.00 Kcal  
14
-  

Serving size
100  
100  

Proteins
4.95 g  
99+
3.00 g  
99+

Carbs
5.98 g  
99+
2.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.80 g  
99+
0.00 g  

Fats
6.12 g  
36
10.00 g  
99+

Fat Content
7 %  
7
-  

Saturated Fat
39.00 g  
99+
10.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
4.00 g  
5
0.00 g  
99+

Monounsaturated Fat
22.00 g  
4
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
220.00 mg  
2
0.00 mg  
99+

Vitamins
  
  

Vitamin A
60.00 IU  
99+
0.26 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.12 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
11.00 µg  
29
12.00 µg  
28

Vitamin B12 (Cobalamin)
0.90 µg  
24
0.90 µg  
24

Vitamin C (Ascorbic acid)
1.40 mg  
21
0.00 mg  
38

Vitamin D
0.50 IU  
99+
9.60 IU  
32

Vitamin D (D2+D3)
0.40 µg  
14
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.12 mg  
40

Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33

Minerals
  
  

Calcium
1,545.45 mg  
2
0.26 mg  
99+

Iron
0.57 mg  
24
0.00 mg  
99+

Magnesium
154.10 mg  
6
11.00 mg  
99+

Phosphorus
922.04 mg  
4
93.00 mg  
99+

Potassium
204.00 mg  
30
0.00 mg  
99+

Sodium
0.00 mg  
99+
600.00 mg  
25

Zinc
7.31 mg  
1
0.00 mg  
99+

Other
  
  

Water
83.00 g  
87.60 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion  

Other General Benefits
Favorable for infants  
Boosts immune system, Improves digestion  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin  
Natural moisturizer, Natural tan remover  

Hair Care
-  
Excellent hair conditioner, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps  
-  

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  
Good source of protein, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  
-  

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.  

Color
-  
-  

Flavor
Sweet  
-  

Aroma
Sweet  
-  

Vegetarian
Yes  
-  

Origin
Tibet  
Irish  

How to make

Serving Size
100  
100  

Ingredients
-  
Raw milk or unpasteurized milk  

Fermentation Agent
-  
-  

Things you need
-  
Glass container with lid, Cheesecloth, Container  

Time Duration
  
  

Preparation Time
-  
2 days  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F  
8
39.20 °F  
19

Shelf Life
-  
1 Month  

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