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Yak Milk vs Doogh


Doogh vs Yak Milk


Calories

Calories per 100g
101.20 Kcal   
99+
61.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.95 g   
99+
3.50 g   
99+

Carbs
Not Available   
4.70 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.80 g   
99+
4.70 g   
99+

Fats
6.12 g   
36
3.30 g   
19

% Fat Content
7 %   
6
Not Available   

Saturated Fat
39.00 g   
99+
2.10 g   
19

Polyunsaturated Fat
4.00 g   
5
0.10 g   
99+

Monounsaturated Fat
22.00 g   
4
0.90 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
13.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
66.60 IU   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.03 mg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.37 µg   
39

Vitamin C (Ascorbic acid)
Not Available   
0.48 mg   
23

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
1.44 mg   
8

Minerals
  
  

Calcium
1,545.45 mg   
2
137.50 mg   
99+

Iron
0.57 mg   
23
0.08 mg   
99+

Magnesium
154.10 mg   
6
12.00 mg   
35

Phosphorus
922.04 mg   
4
95.00 mg   
99+

Potassium
Not Available   
156.40 mg   
39

Sodium
0.00 mg   
99+
7,022.40 mg   
1

Zinc
7.31 mg   
1
0.45 mg   
99+

Other
  
  

Water
83.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   

Other General Benefits
Favorable for infants   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin   
Unknown   

Hair Care
Not Available   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps   
No uses found   

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Good source of Calcium, Rich in Vitamin D   

Allergy
  
  

Yak Milk and Doogh Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Not Available   

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
Doogh is a refreshing drink that is made with yogurt, water, and mint.   

Color
Not Available   
Not Available   

Yak Milk and Doogh Flavor
Sweet   
Not Available   

Yak Milk and Doogh Aroma
Sweet   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Tibet   
Iran   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Carbonated water, Mint, Salt, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Cup   

Time Duration
  
  

Preparation Time
Not Applicable   
15- 20 minutes   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F   
8
39.20 °F   
19

Shelf Life
Not Available   
1 Month   

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