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Curd snack vs Quark


Quark vs Curd snack


Calories

Calories per 100g
410.00 Kcal   
14
0.08 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.05 g   
99+
14.10 g   
37

Carbs
29.09 g   
11
3.50 g   
99+

Fiber
1.40 g   
9
0.00 g   
15

Sugar
24.96 g   
99+
3.50 g   
31

Fats
29.31 g   
99+
10.60 g   
99+

Saturated Fat
16.67 g   
99+
7.00 g   
40

Polyunsaturated Fat
0.98 g   
21
0.01 g   
99+

Monounsaturated Fat
9.93 g   
14
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
56.00 mg   
25
1.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.30 mg   
27

Vitamin B3 (Niacin)
0.00 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.70 µg   
26

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.00 mg   
16

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.01 mg   
40

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
Not Available   
130.00 mg   
99+

Iron
Not Available   
0.00 mg   
99+

Magnesium
Not Available   
10.00 mg   
99+

Phosphorus
Not Available   
100.00 mg   
99+

Potassium
189.00 mg   
29
150.00 mg   
99+

Sodium
179.00 mg   
99+
40.00 mg   
99+

Zinc
0.00 mg   
99+
0.60 mg   
38

Other
  
  

Water
0.00 g   
80.53 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Provides energy   
Prevents Cancer, Boosts immune system   

Other General Benefits
Not Available   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Not Defined   

Hair Care
Not Applicable   
NA   

Nutritional Importance & Uses
  
  

Uses
Not Applicable   
NA   

Nutritional Importance
Unknown   
Good source of protein, Low fat   

Allergy
  
  

Curd snack and Quark Allergy Symptoms
Not Available   
Not Available   

What is

What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.   
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   

Color
Not Available   
Not Available   

Curd snack and Quark Flavor
Not Available   
Not Available   

Curd snack and Quark Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Europe, Middle East   
Germany   

How to make

Serving Size
100   
100   

Ingredients
Curd, Sugar   
Buttermilk, Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Defined   
Bowl, Cheesecloth, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
24-36 hours   

Cooking Time
NA   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
86.00 °F   
7

Shelf Life
15 days   
7- 10 days   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products