Quark vs Curd snack
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
0.08 Kcal
99+
410.00 Kcal
14
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.10 g
37
8.05 g
99+
Carbs
3.50 g
99+
29.09 g
11
Fiber
0.00 g
15
1.40 g
9
Sugar
3.50 g
31
24.96 g
99+
Fats
10.60 g
99+
29.31 g
99+
Saturated Fat
7.00 g
40
16.67 g
99+
Polyunsaturated Fat
0.01 g
99+
0.98 g
21
Monounsaturated Fat
0.20 g
99+
9.93 g
14
Nutrition
Serving Size
100
100
Cholesterol
1.00 mg
99+
56.00 mg
25
Vitamins
Vitamin A
0.00 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.30 mg
27
0.00 mg
99+
Vitamin B3 (Niacin)
Not Available
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
0.00 µg
99+
Vitamin B12 (Cobalamin)
0.70 µg
26
0.00 µg
99+
Vitamin C (Ascorbic acid)
1.00 mg
16
0.00 mg
29
Vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
0.00 mg
99+
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
130.00 mg
99+
Not Available
Iron
0.00 mg
99+
Not Available
Magnesium
10.00 mg
99+
Not Available
Phosphorus
100.00 mg
99+
Not Available
Potassium
150.00 mg
99+
189.00 mg
29
Sodium
40.00 mg
99+
179.00 mg
99+
Zinc
0.60 mg
38
0.00 mg
99+
Other
Water
80.53 g
0.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Prevents Cancer, Boosts immune system
Provides energy
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Not Available
Hair and Beauty Benefits
Skin Care
Not Defined
Unknown
Hair Care
NA
Not Applicable
Nutritional Importance & Uses
Uses
NA
Not Applicable
Nutritional Importance
Good source of protein, Low fat
Unknown
Allergy
Quark and Curd snack Allergy Symptoms
Not Available
Not Available
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
Color
Not Available
Not Available
Quark and Curd snack Flavor
Not Available
Not Available
Quark and Curd snack Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Germany
Europe, Middle East
How to make
Serving Size
100
100
Ingredients
Buttermilk, Milk
Curd, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Stirrer
Not Defined
Time Duration
Preparation Time
24-36 hours
2- 3 hours
Cooking Time
20
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
86.00 °F
7
39.20 °F
19
Shelf Life
7- 10 days
15 days
