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Curd snack vs Quark Facts

Curd snack
Quark
Quark vs Curd snack Facts


Calories
Calories in 1 cup
143.00 Kcal  
19
215.00 Kcal  
34
Calories
410.00 Kcal  
14
0.08 Kcal  
99+
Calories in 1 tbsp
26.00 Kcal  
19
25.00 Kcal  
18
Calories in 1 oz
36.00 Kcal  
15
64.00 Kcal  
30
Calories in 1 slice of
120.00 Kcal  
39
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.05 g  
99+
14.10 g  
37
Carbs
29.09 g  
11
3.50 g  
99+
Fiber
1.40 g  
10
0.00 g  
16
Sugar
24.96 g  
99+
3.50 g  
32
Fats
29.31 g  
99+
10.60 g  
99+
Fat Content
4 %  
4
20 %  
17
Saturated Fat
16.67 g  
99+
7.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.98 g  
22
0.01 g  
99+
Monounsaturated Fat
9.93 g  
15
0.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
56.00 mg  
25
1.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.30 mg  
28
Vitamin B3 (Niacin)
0.00 mg  
99+
0.50 mg  
18
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.01 mg  
99+
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
19.00 µg  
19
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.70 µg  
29
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.00 mg  
25
Vitamin D
0.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.01 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
1.10 µg  
24
Minerals
  
  
Calcium
120.00 mg  
99+
130.00 mg  
99+
Iron
0.30 mg  
39
0.00 mg  
99+
Magnesium
19.00 mg  
29
10.00 mg  
99+
Phosphorus
97.00 mg  
99+
100.00 mg  
99+
Potassium
189.00 mg  
33
150.00 mg  
99+
Sodium
179.00 mg  
99+
40.00 mg  
99+
Zinc
0.00 mg  
99+
0.60 mg  
99+
Other
  
  
Water
0.00 g  
80.53 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
Prevents Cancer, Boosts immune system  
Other General Benefits
-  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of protein, Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Europe, Middle East  
Germany  
How to make
Serving Size
100  
100  
Ingredients
Curd, Sugar  
Buttermilk, Milk  
Fermentation Agent
-  
-  
Things you need
-  
Bowl, Cheesecloth, Stirrer  
Time Duration
  
  
Preparation Time
2- 3 hours  
24-36 hours  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
86.00 °F  
7
Shelf Life
15 days  
7- 10 days  
Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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