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Curd snack vs Quark Calories


Quark vs Curd snack Calories


Calories

Calories in 1 cup
143.00 Kcal  
19
215.00 Kcal  
34

Calories
410.00 Kcal  
14
0.08 Kcal  
99+

Calories in 1 tbsp
26.00 Kcal  
19
25.00 Kcal  
18

Calories in 1 oz
36.00 Kcal  
15
64.00 Kcal  
30

Calories in 1 slice of
120.00 Kcal  
39
265.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.05 g  
99+
14.10 g  
37

Carbs
29.09 g  
11
3.50 g  
99+

Fiber
1.40 g  
10
0.00 g  
16

Sugar
24.96 g  
99+
3.50 g  
32

Fats
29.31 g  
99+
10.60 g  
99+

Fat Content
4 %  
4
20 %  
17

Saturated Fat
16.67 g  
99+
7.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.98 g  
22
0.01 g  
99+

Monounsaturated Fat
9.93 g  
15
0.20 g  
99+

Nutrition >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products