Calories per 100g
410.00 Kcal
  
14
41.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Calcium
Not Available
  
Iron
Not Available
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Other
  
  
Water
0.00 g
  
90.07 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Provides energy
  
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
  
Other General Benefits
Not Available
  
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
  
Hair and Beauty Benefits
  
  
Skin Care
Unknown
  
Gives a smoother skin
  
Hair Care
Not Applicable
  
Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
Not Applicable
  
Soothes your feet, Used as an Infant Formula in Russia
  
Nutritional Importance
Unknown
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Curd snack and Kefir Allergy Symptoms
Not Available
  
Not Available
  
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
  
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
  
Color
Not Available
  
Not Available
  
Curd snack and Kefir Flavor
Not Available
  
Yeasty
  
Curd snack and Kefir Aroma
Not Available
  
Milky
  
Vegetarian
Not Available
  
Yes
  
Origin
Europe, Middle East
  
North Caucasus regions
  
Serving Size
100
  
100
  
Ingredients
Curd, Sugar
  
Kefir seeds, Whole milk
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Not Defined
  
Glass container with lid, Cheesecloth, Strainer
  
Time Duration
  
  
Preparation Time
2- 3 hours
  
10- 12 hours
  
Cooking Time
NA
  
20
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
15 days
  
2- 3 weeks