Calories per 100g
41.00 Kcal
  
99+
410.00 Kcal
  
14
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Calcium
Not Available
  
Iron
Not Available
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Other
  
  
Water
90.07 g
  
0.00 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
  
Provides energy
  
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
  
Not Available
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin
  
Unknown
  
Hair Care
Strengthens hair roots
  
Not Applicable
  
Nutritional Importance & Uses
  
  
Uses
Soothes your feet, Used as an Infant Formula in Russia
  
Not Applicable
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Unknown
  
Allergy
  
  
Kefir and Curd snack Allergy Symptoms
Not Available
  
Not Available
  
What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
  
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
  
Color
Not Available
  
Not Available
  
Kefir and Curd snack Flavor
Yeasty
  
Not Available
  
Kefir and Curd snack Aroma
Milky
  
Not Available
  
Vegetarian
Yes
  
Not Available
  
Origin
North Caucasus regions
  
Europe, Middle East
  
Serving Size
100
  
100
  
Ingredients
Kefir seeds, Whole milk
  
Curd, Sugar
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Glass container with lid, Cheesecloth, Strainer
  
Not Defined
  
Time Duration
  
  
Preparation Time
10- 12 hours
  
2- 3 hours
  
Cooking Time
20
  
NA
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
15 days