Curd snack vs Kefir
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
410.00 Kcal
14
41.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
8.05 g
99+
3.79 g
99+
karbohidrat
29.09 g
11
4.48 g
99+
serat
1.40 g
9
0.00 g
15
Sugar
24.96 g
99+
4.61 g
99+
lemak
29.31 g
99+
0.93 g
7
jenuh Lemak
16.67 g
99+
0.66 g
7
Trans Lemak
ora Sumadhiya
0.04 g
1
asam lemak
0.98 g
21
0.05 g
99+
monounsaturated lemak
9.93 g
14
0.31 g
99+
Nutrition
Bantu Size
100
100
kolesterol
56.00 mg
25
5.00 mg
99+
vitamins
vitamin A
0.00 IU
99+
569.00 IU
32
Vitamin B1 (thiamin)
0.00 mg
99+
0.03 mg
27
Vitamin B2 (riboflavin)
0.00 mg
99+
0.14 mg
99+
Vitamin B3 (niacin)
0.00 mg
99+
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.06 mg
31
Vitamin B9 (folic asam, folat | folat)
0.00 μg
99+
13.00 μg
20
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.29 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.20 mg
27
vitamin D
0.00 IU
39
41.00 IU
12
Vitamin D (D2 + D3)
0.00 μg
18
1.00 μg
7
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.02 mg
39
Vitamin K (Phylloquinone)
0.00 μg
27
0.10 μg
26
Minerals
calcium
ora Sumadhiya
130.00 mg
99+
Iron
ora Sumadhiya
0.04 mg
99+
Magnesium
ora Sumadhiya
12.00 mg
35
fosfor
ora Sumadhiya
105.00 mg
99+
kalium
189.00 mg
29
164.00 mg
34
sodium
179.00 mg
99+
40.00 mg
99+
seng
0.00 mg
99+
0.46 mg
99+
liyane
Water
0.00 g
90.07 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
menehi energi
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Wuku Umum liyane
ora Sumadhiya
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Wuku rambute lan Beauty
Perawatan kulit
Unknown
Menehi kulit permukaané
Perawatan Rambut
ora ditrapake
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
ora ditrapake
Soothes kaki, Digunakake minangka Formula Baby in Russia
Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik
alergi
Curd snack lan Kefir Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
warna
ora Sumadhiya
ora Sumadhiya
Curd snack lan Kefir roso
ora Sumadhiya
Yeasty
Curd snack lan Kefir Aroma
ora Sumadhiya
milky
vegetarian
ora Sumadhiya
Ya
asal
Eropah, Timur Tengah
wilayah lor Kaukasus
Carane nggawe
Bantu Size
100
100
Úa
curd, Sugar
wiji kefir, susu kabèh
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
ora ditetepake
kaca karo tutup, cheesecloth, strainer
wektu Duration
Wektu Preparation
2- 3 jam
10- 12 jam
Wektu Cooking
NA
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
15 days
2- 3 minggu
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