Benefits of Curd snack vs Kefir
Health Benefits
Provides energy
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Other General Benefits
Not Available
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Skin Care
Unknown
Gives a smoother skin
Hair Care
Not Applicable
Strengthens hair roots
Nutritional Importance & Uses
Uses
Not Applicable
Soothes your feet, Used as an Infant Formula in Russia
Nutritional Importance
Unknown
Good source of Calcium, Good source of protein
Curd snack and Kefir Allergy Symptoms
Not Available
Not Available