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What is Kefir and Whey Protein?


What is Whey Protein and Kefir


What is

What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.  
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.  

Color
-  
White  

Flavor
Yeasty  
Depends upon added flavoring agents  

Aroma
Milky  
-  

Vegetarian
Yes  
Yes  

Origin
North Caucasus regions  
Europe  

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Comparison of Fermented Dairy products

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Fermented Dairy products

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