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Kefir vs Whey Protein Calories
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Kefir
Whey Protein
Whey Protein vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
41.00 Kcal
99+
352.00 Kcal
31
Calories in 1 pat
Not Available
113.00 Kcal
3
Calories in 1 tbsp
Not Available
27.00 Kcal
9
Calories in 1 cup
Not Available
99.00 Kcal
12
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
3.79 g
99+
78.13 g
4
Carbs
4.48 g
99+
6.25 g
40
Fiber
0.00 g
15
3.10 g
3
Sugar
4.61 g
99+
0.00 g
Fats
0.93 g
7
1.56 g
12
Saturated Fat
0.66 g
7
2.00 g
16
Trans Fat
0.04 g
1
0.00 g
Polyunsaturated Fat
0.05 g
99+
0.30 g
99+
Monounsaturated Fat
0.31 g
99+
0.16 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Kefir vs Amasi
Kefir vs Sour cream
Kefir vs Soured Milk
Fermented Dairy products
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
Amasi Facts
Fermented Dairy products
Sour cream
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Comparison of Fermented Dairy products
Whey Protein vs Ryazhenka
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Whey Protein vs Mursik
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Whey Protein vs Zincica
Nutrition
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Benefits
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» More Comparison of Fermented Dairy products