Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
  
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
  
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
  
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin
  
Gives glowing and flawless skin, Not Applicable
  
Hair Care
Strengthens hair roots
  
Not Applicable
  
Nutritional Importance & Uses
  
  
Uses
Soothes your feet, Used as an Infant Formula in Russia
  
No uses found
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Allergy
  
  
Kefir and Lassi Allergy Symptoms
Not Available
  
Not Available