1 Calories
1.1 Calories
191.00 Kcal98.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
656.00 IU140.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
1.2.1 Vitamin B3 (Niacin)
1.2.2 Vitamin B6 (Pyridoxine)
0.04 mg0.05 mg
-0.026
1.5
1.3.2 Vitamin B9 (Folic acid, Folate)
1.3.5 Vitamin B12 (Cobalamin)
1.3.7 Vitamin C (Ascorbic acid)
1.3.10 Vitamin D
1.3.12 Vitamin D (D2+D3)
1.3.14 Vitamin E (Alpha- Tocopherol)
1.3.16 Vitamin K (Phylloquinone)
1.4 Minerals
1.4.1 Calcium
1.4.3 Iron
1.5.2 Magnesium
1.5.4 Phosphorus
1.5.6 Potassium
136.00 mg104.00 mg
0
1794
1.5.9 Sodium
72.00 mg364.00 mg
0
7022.4
1.5.10 Zinc
1.6 Other
1.6.1 Water
1.6.3 Caffeine
2 Benefits
2.1 Health Benefits
Absorps of Calcium & Vitamin B
Reduces blood pressure, Prevents strokes, Prevents Cancer
2.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Remedy for stress & anxiety, Improves digestion
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
2.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
2.3 Nutritional Importance & Uses
2.3.1 Uses
It has many culinary uses in both sweet and salty dishes.
Cleans patent leather
2.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Not Available
3 What is
3.1 What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Cottage Cheese, a bland white cheese made from the curds of milk.
3.1.1 Color
Not Available
Not Available
3.1.2 Flavor
Creamy, Sweet, Thick
Not Available
3.1.3 Aroma
Not Available
Not Available
3.1.4 Vegetarian
3.2 Origin
Unknown
Cyprus, Egypt, Greece, North America & South America
4 How to make
4.1 Serving Size
4.2 Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
4.2.1 Fermentation Agent
Not Applicable
Not Applicable
4.3 Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
4.4 Time Duration
4.4.1 Preparation Time
2- 3 hours
30- 40 minutes
4.4.2 Cooking Time
4.4.3 Aging time
Not Available
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.5.3 Shelf Life