Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Other General Benefits
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Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Gives a smoother skin
Hair Care
Stimulates hair growth, Strengthens hair roots
Strengthens hair roots
Nutritional Importance & Uses
Uses
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Soothes your feet, Used as an Infant Formula in Russia
Nutritional Importance
High Calorie, Rich fat content
Good source of Calcium, Good source of protein
Allergy
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
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Serving Size
100
100
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Kefir seeds, Whole milk
Fermentation Agent
Mesophilic bacteria
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Things you need
Bowl, Colander, Large pot, Muslin
Glass container with lid, Cheesecloth, Strainer
Time Duration
Preparation Time
2 weeks
10- 12 hours
Cooking Time
30
20
Aging time
-
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Storage & Shelf Life
Refrigeration Temperature
40.00 °F99.00 °F
-20
383
👆🏻
Shelf Life
3-4 weeks
2- 3 weeks