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Cream Cheese
Cream Cheese

Kefir
Kefir



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Cream Cheese vs Kefir fakta

1 kalori
1.1 kalori
350.00 Kcal41.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
812.00 Kcalora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
35.00 Kcalora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
99.00 Kcalora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
66.00 Kcalora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
6.15 g3.79 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
5.52 g4.48 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
3.76 g4.61 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
34.44 g0.93 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
65 %ora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
2.93 g0.66 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
15.00 g0.04 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.22 g0.05 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
1.29 g0.31 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
0.00 mg5.00 mg
Butter
0 325
2.3 vitamins
2.3.1 vitamin A
1,111.00 IU569.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.00 mg0.03 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.03 mg0.14 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.09 mg0.15 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.06 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
1.00 μg13.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.03 μg0.29 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.20 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
0.00 IU41.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.00 μg1.00 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.86 mg0.02 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 μg0.10 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
97.00 mg130.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.11 mg0.04 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
9.00 mg12.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
107.00 mg105.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
132.00 mg164.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
314.00 mg40.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.50 mg0.46 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
52.62 g90.07 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
3.1.1 Wuku Umum liyane
ora Sumadhiya
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit permukaané, Shrinks lan tightens pori
Menehi kulit permukaané
3.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Soothes kaki, Digunakake minangka Formula Baby in Russia
3.3.2 Pentinge nutrisi
Kalori dhuwur, isi lemak sugih
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing
ora Sumadhiya
4 apa
4.1 apa
Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
4.1.1 warna
putih
ora Sumadhiya
4.1.2 roso
ono krime, Mild, manis
Yeasty
4.1.3 Aroma
Fresh, Pleasant
milky
4.1.4 vegetarian
Ya
Ya
4.2 asal
Amerika Serikat
wilayah lor Kaukasus
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
calcium klorit, susu sapi, kosher uyah, rennet Liquid, budaya wiwitan Mesophilic, Pasteurized Cream Heavy
wiji kefir, susu kabèh
5.2.1 fermentasi Agent
Mesophilic bacteria
Not Applicable
5.3 Iku sampeyan kudu
Bowl, colander, pot gedhe, muslin
kaca karo tutup, cheesecloth, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
2 minggu
10- 12 jam
5.4.2 Wektu Cooking
30
20
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
40.00 ° F99.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
3-4 minggu
2- 3 minggu