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Cream Cheese vs Kefir Calories
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Cream Cheese
Kefir
Kefir vs Cream Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
350.00 Kcal
33
41.00 Kcal
99+
Calories in 1 pat
812.00 Kcal
22
Not Available
Calories in 1 tbsp
35.00 Kcal
10
Not Available
Calories in 1 cup
99.00 Kcal
12
Not Available
Calories in 1 stick
66.00 Kcal
3
Not Available
Serving size
100
100
Proteins
6.15 g
99+
3.79 g
99+
Carbs
5.52 g
99+
4.48 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.76 g
34
4.61 g
99+
Fats
34.44 g
99+
0.93 g
7
% Fat Content
65 %
20
Not Available
Saturated Fat
2.93 g
28
0.66 g
7
Trans Fat
15.00 g
12
0.04 g
1
Polyunsaturated Fat
0.22 g
99+
0.05 g
99+
Monounsaturated Fat
1.29 g
99+
0.31 g
99+
Nutrition >>
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