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Cream Cheese vs Kefir Calories

Cream Cheese
Kefir
Kefir vs Cream Cheese Calories


Calories
Calories in 1 cup
812.00 Kcal  
99+
168.00 Kcal  
28
Calories
350.00 Kcal  
33
41.00 Kcal  
99+
Calories in 1 tbsp
35.00 Kcal  
23
20.00 Kcal  
15
Calories in 1 oz
99.00 Kcal  
99+
41.00 Kcal  
18
Calories in 1 slice of
66.00 Kcal  
16
41.00 Kcal  
5
Serving size
100  
100  
Proteins
6.15 g  
99+
3.79 g  
99+
Carbs
5.52 g  
99+
4.48 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.76 g  
35
4.61 g  
99+
Fats
34.44 g  
99+
0.93 g  
7
Fat Content
65 %  
38
3 %  
3
Saturated Fat
2.93 g  
31
0.66 g  
7
Trans Fat
15.00 g  
17
0.04 g  
1
Polyunsaturated Fat
0.22 g  
99+
0.05 g  
99+
Monounsaturated Fat
1.29 g  
99+
0.31 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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