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Kefir vs Cream Cheese Calories
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Kefir
Cream Cheese
Cream Cheese vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
41.00 Kcal
99+
350.00 Kcal
33
Calories in 1 pat
Not Available
812.00 Kcal
22
Calories in 1 tbsp
Not Available
35.00 Kcal
10
Calories in 1 cup
Not Available
99.00 Kcal
12
Calories in 1 stick
Not Available
66.00 Kcal
3
Serving size
100
100
Proteins
3.79 g
99+
6.15 g
99+
Carbs
4.48 g
99+
5.52 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
3.76 g
34
Fats
0.93 g
7
34.44 g
99+
% Fat Content
Not Available
65 %
20
Saturated Fat
0.66 g
7
2.93 g
28
Trans Fat
0.04 g
1
15.00 g
12
Polyunsaturated Fat
0.05 g
99+
0.22 g
99+
Monounsaturated Fat
0.31 g
99+
1.29 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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