Cheese vs Fontina Cheese
Calories
Calories in 1 pat
Not Available
513.00 Kcal
18
Calories per 100g
366.00 Kcal
26
389.00 Kcal
18
Calories in 1 tbsp
Not Available
58.00 Kcal
11
Calories in 1 cup
Not Available
110.00 Kcal
18
Calories in 1 stick
Not Available
109.00 Kcal
9
Serving size
100
100
Proteins
100.00 g
3
25.60 g
9
Carbs
3.70 g
99+
1.55 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.30 g
24
1.55 g
20
Fats
31.79 g
99+
31.14 g
99+
% Fat Content
Not Available
45 %
15
Saturated Fat
18.00 g
99+
19.20 g
99+
Trans Fat
1.10 g
8
0.00 g
Polyunsaturated Fat
1.30 g
17
1.65 g
12
Monounsaturated Fat
8.00 g
28
8.69 g
20
Nutrition
Serving Size
100
100
Cholesterol
100.00 mg
10
153.00 mg
5
Vitamins
Vitamin A
945.00 IU
18
913.00 IU
19
Vitamin B1 (Thiamin)
0.02 mg
39
0.02 mg
35
Vitamin B2 (Riboflavin)
0.23 mg
36
0.20 mg
38
Vitamin B3 (Niacin)
0.08 mg
99+
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.05 mg
34
0.08 mg
18
Vitamin B9 (Folic acid, Folate)
8.00 µg
28
6.00 µg
32
Vitamin B12 (Cobalamin)
1.50 µg
12
1.68 µg
8
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
23.00 IU
19
23.00 IU
19
Vitamin D (D2+D3)
0.60 µg
10
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.80 mg
11
0.27 mg
22
Vitamin K (Phylloquinone)
2.60 µg
10
2.60 µg
10
Minerals
Calcium
1,045.00 mg
5
550.00 mg
21
Iron
0.63 mg
22
0.23 mg
99+
Magnesium
26.00 mg
19
14.00 mg
32
Phosphorus
641.00 mg
7
346.00 mg
28
Potassium
132.00 mg
99+
64.00 mg
99+
Sodium
1,671.00 mg
6
800.00 mg
13
Zinc
2.49 mg
24
3.50 mg
9
Other
Water
39.61 g
37.92 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Other General Benefits
Improves digestion
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Hair and Beauty Benefits
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Gives a smoother skin, Helps to slow down signs of ageing
Hair Care
Reduces hair fall, Strengthens hair roots
Unknown
Nutritional Importance & Uses
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Allergy
Cheese and Fontina Cheese Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
What is
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Color
Not Available
Ivory
Cheese and Fontina Cheese Flavor
Not Available
Creamy, Smooth, Tart
Cheese and Fontina Cheese Aroma
Not Available
Mild, Sour smell
Vegetarian
Not Available
No
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Italy
How to make
Serving Size
100
100
Ingredients
Milk, Salt, Vinegar
Brine solution, Calcium Chloride, Cow milk, Rennet
Fermentation Agent
Not Applicable
Not Available
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Time Duration
Preparation Time
20- 25 minutes
10- 12 hours
Cooking Time
30
90
Aging time
Not Available
3 months
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
39.20 °F
19
Shelf Life
2- 3 weeks
2- 3 Months
