Calories in 1 pat
Not Available
Calories in 1 tbsp
Not Available
Calories in 1 cup
Not Available
Calories in 1 stick
Not Available
% Fat Content
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
Gives a smoother skin
Hair Care
Unknown
Strengthens hair roots
Nutritional Importance & Uses
Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
Soothes your feet, Used as an Infant Formula in Russia
Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Good source of Calcium, Good source of protein
Fontina Cheese and Kefir Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Not Available
What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Color
Ivory
Not Available
Fontina Cheese and Kefir Flavor
Creamy, Smooth, Tart
Yeasty
Fontina Cheese and Kefir Aroma
Mild, Sour smell
Milky
Origin
Italy
North Caucasus regions
Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
Kefir seeds, Whole milk
Fermentation Agent
Not Available
Not Applicable
Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Glass container with lid, Cheesecloth, Strainer
Preparation Time
10- 12 hours
10- 12 hours
Aging time
3 months
Not Available
Refrigeration Temperature
Shelf Life
2- 3 Months
2- 3 weeks