Fontina Cheese vs Cheese
Calories
Calories in 1 pat
513.00 Kcal
18
Not Available
Calories per 100g
389.00 Kcal
18
366.00 Kcal
26
Calories in 1 tbsp
58.00 Kcal
11
Not Available
Calories in 1 cup
110.00 Kcal
18
Not Available
Calories in 1 stick
109.00 Kcal
9
Not Available
Serving size
100
100
Proteins
25.60 g
9
100.00 g
3
Carbs
1.55 g
99+
3.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
1.55 g
20
2.30 g
24
Fats
31.14 g
99+
31.79 g
99+
% Fat Content
45 %
15
Not Available
Saturated Fat
19.20 g
99+
18.00 g
99+
Trans Fat
0.00 g
1.10 g
8
Polyunsaturated Fat
1.65 g
12
1.30 g
17
Monounsaturated Fat
8.69 g
20
8.00 g
28
Nutrition
Serving Size
100
100
Cholesterol
153.00 mg
5
100.00 mg
10
Vitamins
Vitamin A
913.00 IU
19
945.00 IU
18
Vitamin B1 (Thiamin)
0.02 mg
35
0.02 mg
39
Vitamin B2 (Riboflavin)
0.20 mg
38
0.23 mg
36
Vitamin B3 (Niacin)
0.15 mg
28
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
18
0.05 mg
34
Vitamin B9 (Folic acid, Folate)
6.00 µg
32
8.00 µg
28
Vitamin B12 (Cobalamin)
1.68 µg
8
1.50 µg
12
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
23.00 IU
19
23.00 IU
19
Vitamin D (D2+D3)
0.60 µg
10
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.27 mg
22
0.80 mg
11
Vitamin K (Phylloquinone)
2.60 µg
10
2.60 µg
10
Minerals
Calcium
550.00 mg
21
1,045.00 mg
5
Iron
0.23 mg
99+
0.63 mg
22
Magnesium
14.00 mg
32
26.00 mg
19
Phosphorus
346.00 mg
28
641.00 mg
7
Potassium
64.00 mg
99+
132.00 mg
99+
Sodium
800.00 mg
13
1,671.00 mg
6
Zinc
3.50 mg
9
2.49 mg
24
Other
Water
37.92 g
39.61 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Improves digestion
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
Unknown
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Good source of Calcium, Contains good amount of Vitamins
Allergy
Fontina Cheese and Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Not Available
What is
What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
Ivory
Not Available
Fontina Cheese and Cheese Flavor
Creamy, Smooth, Tart
Not Available
Fontina Cheese and Cheese Aroma
Mild, Sour smell
Not Available
Vegetarian
No
Not Available
Origin
Italy
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
How to make
Serving Size
100
100
Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
Milk, Salt, Vinegar
Fermentation Agent
Not Available
Not Applicable
Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Time Duration
Preparation Time
10- 12 hours
20- 25 minutes
Cooking Time
90
30
Aging time
3 months
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
2- 3 Months
2- 3 weeks
