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Cheddar Cheese
Cheddar Cheese

Whey Protein
Whey Protein



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Cheddar Cheese
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Whey Protein

Cheddar Cheese vs Whey Protein

1 Calories
1.1 Calories
404.00 Kcal352.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA113.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NA27.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA99.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANot Applicable
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
22.87 g78.13 g
Evaporated Milk Facts
0 215
1.8 Carbs
3.09 g6.25 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g3.10 g
Milk Facts
0 10.3
1.8.2 Sugar
0.48 g0.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
33.31 g1.56 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
18.87 g2.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.92 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.42 g0.30 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
9.25 g0.16 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
99.00 mg27.03 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
1,242.00 IU0.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg0.61 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.43 mg2.02 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.06 mg1.14 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.07 mg0.61 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
27.00 µg33.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.10 µg2.45 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
24.00 IU0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.60 µg0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.71 mg0.00 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.40 µg0.00 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
710.00 mg469.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.14 mg1.13 mg
Paneer Facts
0 70
2.4.3 Magnesium
27.00 mg195.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
455.00 mg1,321.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
76.00 mg500.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
653.00 mg156.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
3.64 mg6.18 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
37.02 g3.44 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Best for weight loss, Strong & healthy muscles, Improves digestion
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Best for weight loss, Reduces unwanted fats, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Not Applicable
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Not Applicable
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Depends upon added flavoring agents
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
England
Europe
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk
Buttermilk, Cottage cheese, Milk, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
5.4 Time Duration
5.4.1 Preparation Time
3-9 months of aging
8- 10 hours
5.4.2 Cooking Time
30
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
46.40 °F72.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
3-4 weeks
Around 6 months

Comparison of Cheddar Cheese and Whey Protein

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cheddar Cheese and Whey Protein, helps you to choose among them. Cheddar Cheese vs Whey Protein, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.