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Cheddar Cheese
Cheddar Cheese

Whey Protein
Whey Protein



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Cheddar Cheese
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Whey Protein

Cheddar Cheese vs Whey Protein Facts

1 Calories
1.1 Calories
404.00 Kcal352.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NA113.00 Kcal
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NA27.00 Kcal
All about Whipped cream
8 102
1.4 Calories in 1 oz
NA99.00 Kcal
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANot Applicable
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
22.87 g78.13 g
All about Evaporated Milk
0 215
1.8 Carbs
3.09 g6.25 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g3.10 g
All about Milk
0 10.3
1.8.2 Sugar
0.48 g0.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
33.31 g1.56 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
18.87 g2.00 g
All about Amasi
0 67
1.9.3 Trans Fat
0.92 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
1.42 g0.30 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
9.25 g0.16 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
99.00 mg27.03 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
1,242.00 IU0.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg0.61 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.43 mg2.02 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.06 mg1.14 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.07 mg0.61 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
27.00 µg33.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.10 µg2.45 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
24.00 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.60 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.71 mg0.00 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.40 µg0.00 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
710.00 mg469.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.14 mg1.13 mg
All about Paneer
0 70
2.4.3 Magnesium
27.00 mg195.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
455.00 mg1,321.00 mg
All about Gelato
0 1409
2.4.5 Potassium
76.00 mg500.00 mg
All about Gelato
0 1794
2.4.6 Sodium
653.00 mg156.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
3.64 mg6.18 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
37.02 g3.44 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Best for weight loss, Strong & healthy muscles, Improves digestion
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Best for weight loss, Reduces unwanted fats, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Not Applicable
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Not Applicable
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Depends upon added flavoring agents
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
England
Europe
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk
Buttermilk, Cottage cheese, Milk, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
5.4 Time Duration
5.4.1 Preparation Time
3-9 months of aging
8- 10 hours
5.4.2 Cooking Time
30
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
46.40 °F72.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
3-4 weeks
Around 6 months

Difference between Cheddar Cheese and Whey Protein

Though Cheddar Cheese and Whey Protein, both are Dairy products, there is some prominent difference between Cheddar Cheese and Whey Protein. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cheddar Cheese and Whey Protein. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cheddar Cheese vs Whey Protein facts, dictate the Similarities and Differences between Cheddar Cheese and Whey Protein. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.