Camembert Cheese

Mursik

Camembert Cheese vs Mursik Facts

Camembert Cheese

Mursik

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Calories

Calories in 1 cup

240.00 Kcal100.00 Kcal

50 1927

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Calories

300.00 Kcal0.00 Kcal

0 904

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Calories in 1 tbsp

57.00 Kcal20.00 Kcal

2 133

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Calories in 1 oz

85.00 Kcal37.00 Kcal

10 717

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Calories in 1 slice of

85.00 Kcal425.00 Kcal

12.2 899

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Serving size

100

Proteins

19.80 g0.00 g

0 215

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Carbs

0.46 g12.00 g

0 205

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Fiber

0.00 g2.50 g

0 10.3

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Sugar

0.46 g1.50 g

0 54.08

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Fats

24.26 g3.50 g

0.1 175

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Fat Content

23 %5 %

0 100

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Saturated Fat

15.23 g3.50 g

0 67

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Trans Fat

0.20 g2.00 g

0 162

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Polyunsaturated Fat

0.72 g1.00 g

0 48

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Monounsaturated Fat

7.02 g0.25 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

72.00 mg2.50 mg

0 325

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Vitamins

Vitamin A

820.00 IU2.50 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg3.50 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.49 mg0.25 mg

0 2.017

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Vitamin B3 (Niacin)

0.63 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.23 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

62.00 µg2.50 µg

0 87

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Vitamin B12 (Cobalamin)

1.30 µg0.35 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg4.50 mg

0 7.7

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Vitamin D

18.00 IU0.25 IU

0 301

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Vitamin D (D2+D3)

0.40 µg2.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.21 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

2.00 µg4.25 µg

0 30.3

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Minerals

Calcium

388.00 mg0.25 mg

0 1705

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Iron

0.33 mg5.25 mg

0 70

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Magnesium

20.00 mg3.25 mg

0 444

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Phosphorus

347.00 mg2.50 mg

0 1409

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Potassium

187.00 mg0.25 mg

0 1794

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Sodium

842.00 mg1.25 mg

0 7022.4

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Zinc

2.38 mg0.25 mg

0 7.31

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Other

Water

51.80 g0.25 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Good source of Calcium, Low fat, Rich in probiotics

Allergy

Allergy Symptoms

Anaphylaxis, Diarrhea, Hives, Labored breathing, Nasal congestion, Nausea, Oral swelling, Vomiting, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

What is

Camembert cheese is a French soft cheese, made from unpasteurized cow's milk having bland, hard and crumbly texture. Aged cheese has a rich buttery flavor.

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Color

White

Flavor

Bitter, Sharp

Aroma

Milky

Vegetarian

✔ ✘

Origin

France

Kenya

How to make

Serving Size

100

Ingredients

Buttermilk, Calcium Chloride, Camembert molds, Cheese Salt, Liquid Rennet, Unpasteurized cow's milk

Pasteurized cow or goat milk

Fermentation Agent

Lactobacillus plantarum

Things you need

Bowl, Cheese Press, Cheesecloth, Container, Blender, Knife, Ladle, Live cultures, Mould with ladle, Stirrer

Dried Gourd

Time Duration

Preparation Time

18 hours and 3-4 weeks of aging

2- 3 hours

Cooking Time

Aging time

2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.00 °F

-20 383

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Shelf Life

5- 7 days

Around 3 months

Difference between Camembert Cheese and Mursik

Though Camembert Cheese and Mursik, both are Dairy products, there is some prominent difference between Camembert Cheese and Mursik. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Camembert Cheese and Mursik. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Camembert Cheese vs Mursik facts, dictate the similarities and differences between Camembert Cheese and Mursik. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.