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Buttermilk
Buttermilk

Fontina Cheese
Fontina Cheese



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Buttermilk
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Fontina Cheese

Buttermilk vs Fontina Cheese

Calories

Calories in 1 cup

98.00 Kcal513.00 Kcal
50 1927
👆🏻

Calories

62.00 Kcal389.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

2.00 Kcal58.00 Kcal
2 133
👆🏻

Calories in 1 oz

13.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

40.00 Kcal109.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.21 g25.60 g
0 215
👆🏻

Carbs

12.00 g1.55 g
0 205
👆🏻

Fiber

2.50 g0.00 g
0 10.3
👆🏻

Sugar

1.50 g1.55 g
0 54.08
👆🏻

Fats

3.50 g31.14 g
0.1 175
👆🏻

Fat Content

2 %45 %
0 100
👆🏻

Saturated Fat

1.90 g19.20 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.20 g1.65 g
0 48
👆🏻

Monounsaturated Fat

0.83 g8.69 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg153.00 mg
0 325
👆🏻

Vitamins

Vitamin A

165.00 IU913.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.17 mg0.20 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.15 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.00 µg6.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.46 µg1.68 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

52.00 IU23.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.30 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.07 mg0.27 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg2.60 µg
0 30.3
👆🏻

Minerals

Calcium

115.00 mg550.00 mg
0 1705
👆🏻

Iron

0.03 mg0.23 mg
0 70
👆🏻

Magnesium

10.00 mg14.00 mg
0 444
👆🏻

Phosphorus

85.00 mg346.00 mg
0 1409
👆🏻

Potassium

135.00 mg64.00 mg
0 1794
👆🏻

Sodium

105.00 mg800.00 mg
0 7022.4
👆🏻

Zinc

0.38 mg3.50 mg
0 7.31
👆🏻

Other

Water

87.91 g37.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Other General Benefits

Best for weight loss, Boosts immune system, Reduces body heat
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Helps to slow down signs of ageing

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
Aged cheese can be used as grating cheese, It works excellent as a table Cheese

Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Allergy

Allergy Symptoms

Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

What is

What is

Buttermilk is a liquid made by the process of churning butter out of cream.
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.

Color

-
Ivory

Flavor

Sour
Creamy, Smooth, Tart

Aroma

Sour smell
Mild, Sour smell

Vegetarian

Origin

India
Italy

How to make

Serving Size

100
100

Ingredients

A pinch of Salt, Curd, Milk, Yogurt
Brine solution, Calcium Chloride, Cow milk, Rennet

Fermentation Agent

Lactococcus Lactis
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Things you need

Stirrer
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

15- 20 minutes
10- 12 hours

Cooking Time

20
90

Aging time

-
3 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

7- 10 days
2- 3 Months

Comparison of Buttermilk and Fontina Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Buttermilk and Fontina Cheese, helps you to choose among them. Buttermilk vs Fontina Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.