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Fontina Cheese
Fontina Cheese

Zincica
Zincica



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Fontina Cheese
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Zincica

Fontina Cheese vs Zincica

Calories

Calories in 1 cup

513.00 Kcal-
50 1927
👆🏻

Calories

389.00 Kcal40.00 Kcal
0 904
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Calories in 1 tbsp

58.00 Kcal45.00 Kcal
2 133
👆🏻

Calories in 1 oz

110.00 Kcal-
10 717
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Calories in 1 slice of

109.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

25.60 g2.70 g
0 215
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Carbs

1.55 g4.80 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

1.55 g3.60 g
0 54.08
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Fats

31.14 g1.10 g
0.1 175
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Fat Content

45 %3 %
0 100
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Saturated Fat

19.20 g0.95 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

1.65 g0.00 g
0 48
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Monounsaturated Fat

8.69 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

153.00 mg5.00 mg
0 325
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Vitamins

Vitamin A

913.00 IU569.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.20 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.15 mg0.15 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.08 mg0.06 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

6.00 µg13.00 µg
0 87
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Vitamin B12 (Cobalamin)

1.68 µg0.29 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.20 mg
0 7.7
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Vitamin D

23.00 IU41.00 IU
0 301
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Vitamin D (D2+D3)

0.60 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.27 mg0.02 mg
0 24.21
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Vitamin K (Phylloquinone)

2.60 µg0.10 µg
0 30.3
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Minerals

Calcium

550.00 mg130.00 mg
0 1705
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Iron

0.23 mg0.04 mg
0 70
👆🏻

Magnesium

14.00 mg12.00 mg
0 444
👆🏻

Phosphorus

346.00 mg105.00 mg
0 1409
👆🏻

Potassium

64.00 mg164.00 mg
0 1794
👆🏻

Sodium

800.00 mg40.00 mg
0 7022.4
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Zinc

3.50 mg0.46 mg
0 7.31
👆🏻

Other

Water

37.92 g90.07 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Other General Benefits

Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Helps to slow down signs of ageing
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care

-
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

Aged cheese can be used as grating cheese, It works excellent as a table Cheese
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance

Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

What is

Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Color

Ivory
-

Flavor

Creamy, Smooth, Tart
Sour, Sweet

Aroma

Mild, Sour smell
Sour smell

Vegetarian

Origin

Italy
Czech Republic, Poland

How to make

Serving Size

100
100

Ingredients

Brine solution, Calcium Chloride, Cow milk, Rennet
Sheep Milk

Fermentation Agent

-
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
-

Time Duration

Preparation Time

10- 12 hours
2 days

Cooking Time

90
2 days

Aging time

3 months
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F46.40 °F
-20 383
👆🏻

Shelf Life

2- 3 Months
10 to 14 days

Comparison of Fontina Cheese and Zincica

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Fontina Cheese and Zincica, helps you to choose among them. Fontina Cheese vs Zincica, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.